Close X
Saturday, November 23, 2024
ADVT 
Health & Fitness

Bad sleep may increase suicide risk in older adults

Darpan News Desk IANS, 14 Aug, 2014 08:42 AM
  • Bad sleep may increase suicide risk in older adults
Older adults who complain of poor sleep quality, independent of a depressed mood, are at increased risk for suicide, says a study.
 
Two sleep factors in particular - difficulty falling asleep and non-restorative sleep - were associated with increased suicide risk.
 
"We suggest that poor subjective sleep quality may, therefore, represent a useful screening tool and a novel therapeutic target for suicide prevention in late life," said Rebecca Bernert from Stanford University School of Medicine in the US.
 
Suicide is a preventable public health problem and accounts for almost 1 million deaths annually worldwide.
 
The study sample included 420 individuals (400 control patients and 20 patients who committed suicide) who were selected from 14,456 participants.
 
The researchers examined the risk for suicide associated with poor reported sleep in a group of older adults (with an average age of nearly 75 years) during a 10-year observation period.
 
Those individuals who reported poorer sleep quality at baseline had a 1.4 times increased risk for suicide.
 
When the researchers controlled for the effects of a depressed mood, people with poorer sleep at baseline still demonstrated a 1.2 times greater risk for suicide during the 10-year observation period.
 
The study appeared online in the journal JAMA Psychiatry.

MORE Health & Fitness ARTICLES

How To Get Perfect Beach Holiday Skin

How To Get Perfect Beach Holiday Skin
People love holidaying on beach, but they do not know how to keep their skin glowing. Expert gives tip to protect skin to have that beautiful beach holiday look.

How To Get Perfect Beach Holiday Skin

Tips For Eating Out On A Diet

Tips For Eating Out On A Diet
Are you one of the calorie-conscious people who shun friends in favour of your figure? If you think socialising would ruin your diet, think again as it's all about making the right choices.

Tips For Eating Out On A Diet

How Asian American mothers motivate their kids

How Asian American mothers motivate their kids
Even as parents fiercely debate what parenting methods produce more successful children, researchers have unraveled the key differences between parenting methods of Asian Americans and European Americans.

How Asian American mothers motivate their kids

Five Steps To The Perfect Tan on Holiday

Five Steps To The Perfect Tan on Holiday
There are lots of reasons why people look forward to their holidays in the sun as this is the time to achieve that perfect golden tan. Exfoliating body with a loofah and using a light tanning lotion a week before holidays can do wonders.

Five Steps To The Perfect Tan on Holiday

Natural Choices to Combat Ageing

Natural Choices to Combat Ageing
One can achieve a perfect skin by including turmeric, ginger and green leafy vegetables in the food intake, says an expert.

Natural Choices to Combat Ageing

Yoga can ease stress for pregnant women

Yoga can ease stress for pregnant women
Practicing yoga during pregnancy can help you reap health benefits like stress reduction and a decrease in a woman’s fear of childbirth, according to researchers.

Yoga can ease stress for pregnant women