Close X
Sunday, November 24, 2024
ADVT 
Health & Fitness

Alcohol addiction recovery may trigger insomnia

Darpan News Desk IANS, 06 Nov, 2014 09:13 AM
  • Alcohol addiction recovery may trigger insomnia
For people in the early phases of recovery from alcohol addiction, insomnia is a "prevalent and persistent" problem, says a study.
 
The incidence of insomnia during early recovery may be five times higher than the general population and may persist for months to years, the findings showed.
 
Therefore, "treating sleep disturbance in early recovery may have considerable impact on maintenance of sobriety and quality of life," according to study co-author Nicholas Rosenlicht from the University of San Francisco in the US.
 
The study suggests that effective treatment of sleep disturbance may lower risk of drug and alcohol relapse.
 
While insomnia may be linked with a higher risk of alcohol-related problems and relapse, the association may run in the other direction as well - population studies report people with sleep disturbance are more likely to be at risk of developing addiction.
 
"Treatment of insomnia after abstinence represents an important treatment target and an integral part of any recovery plan," Rosenlicht concluded.
 
The review is accompanied by a clinical case discussion about effective use of behavioural treatment of a veteran with alcohol dependence and insomnia.
 
The study appeared in the Journal of Addiction Medicine.

MORE Health & Fitness ARTICLES

Bridal Fitness 101

Bridal Fitness 101
Start by writing down your workout goals and try to be specific. Size yourself up – Measure your waist, hips, thighs and arms. Step on the scale to find your starting weight. Finally, calculate your body-fat percentage Record these details in your journal

Bridal Fitness 101

Building Leg Strength

Building Leg Strength
Few people grasp the importance of leg strength. Having strong legs means power to get around and make your day work for you, so that’s why it is important to build up the strength in your legs.

Building Leg Strength

Exercise Tips For The New Year

Exercise Tips For The New Year
Develop an exercise plan that gives you the best chance to succeed. Be realistic. Don’t say you will exercise everyday, if you know you will only do it three…

Exercise Tips For The New Year

Staying Motivated During The Winter Months

Staying Motivated During The Winter Months
Staying motivated for physical activity during the chilly winter months can be more challenging than during warmer temperatures. So, here are a few ideas

Staying Motivated During The Winter Months

South Asians Have a Higher Risk of Heart Disease and Stroke

South Asians Have a Higher Risk of Heart Disease and Stroke
Even more worrisome is the indication that South Asian men have the highest risk of developing heart disease before the age of 40. A British study concluded that South Asian males under 40 were 10 times more likely to suffer from heart attacks

South Asians Have a Higher Risk of Heart Disease and Stroke

Boost Your Health with Superfoods

Boost Your Health with Superfoods
Initially used to refer to certain foods that have high levels of nutrients combined with disease fighting properties, there is now increasing debate whether the label has become more of a marketing ploy due to lack of standard regulation.

Boost Your Health with Superfoods