Close X
Sunday, November 24, 2024
ADVT 
Health & Fitness

Alcohol addiction recovery may trigger insomnia

Darpan News Desk IANS, 06 Nov, 2014 09:13 AM
  • Alcohol addiction recovery may trigger insomnia
For people in the early phases of recovery from alcohol addiction, insomnia is a "prevalent and persistent" problem, says a study.
 
The incidence of insomnia during early recovery may be five times higher than the general population and may persist for months to years, the findings showed.
 
Therefore, "treating sleep disturbance in early recovery may have considerable impact on maintenance of sobriety and quality of life," according to study co-author Nicholas Rosenlicht from the University of San Francisco in the US.
 
The study suggests that effective treatment of sleep disturbance may lower risk of drug and alcohol relapse.
 
While insomnia may be linked with a higher risk of alcohol-related problems and relapse, the association may run in the other direction as well - population studies report people with sleep disturbance are more likely to be at risk of developing addiction.
 
"Treatment of insomnia after abstinence represents an important treatment target and an integral part of any recovery plan," Rosenlicht concluded.
 
The review is accompanied by a clinical case discussion about effective use of behavioural treatment of a veteran with alcohol dependence and insomnia.
 
The study appeared in the Journal of Addiction Medicine.

MORE Health & Fitness ARTICLES

Why some people can cope with short sleep

Why some people can cope with short sleep
Most people require seven to nine hours of sleep to have proper daytime functioning, but some people can function normally on less than six hours of sleep...

Why some people can cope with short sleep

'Increasing alcohol cost curbs harmful drinking'

'Increasing alcohol cost curbs harmful drinking'
Reducing alcohol's affordability is the most effective way to reduce alcohol-related harm in people, says a study...

'Increasing alcohol cost curbs harmful drinking'

Share domestic chores for super sex life

Share domestic chores for super sex life
Do you often ignore sharing household chores with your spouse? Start helping her from now on as it comes with an extra incentive - better, hotter sex....

Share domestic chores for super sex life

Body, health myths exposed

Body, health myths exposed
From drinking eight glasses of water everyday to eating food before going to bed helps in storing fat are some of the health guidelines that doctors....

Body, health myths exposed

Healthy lifestyle can fight stress-related ageing

Healthy lifestyle can fight stress-related ageing
Typical experiences of life stressors like death, care-giving and job loss may accelerate cellular ageing, but these negative effects may be reduced by...

Healthy lifestyle can fight stress-related ageing

Be aware of calories from soft drinks during meals

Be aware of calories from soft drinks during meals
Did you ever count calories from the soft drink you usually order along with the dinner? Now is the time to factor those in....

Be aware of calories from soft drinks during meals