Close X
Friday, November 22, 2024
ADVT 
Health & Fitness

A drink a day may reduce heart failure risk, finds study

Darpan News Desk IANS, 20 Jan, 2015 12:26 PM
  • A drink a day may reduce heart failure risk, finds study
A large study of nearly 15,000 men and women has found that having up to seven drinks a week is associated with a 20 percent lower risk of men developing heart failure and 16 percent reduced risk for women.
 
“The findings suggest that drinking alcohol in moderation does not contribute to an increased risk of heart failure and may even be protective,” said Scott Solomon, professor of medicine at Harvard Medical School and senior physician at Brigham and Women's Hospital in Boston.
 
The team defined a drink equivalent to approximately one small (125ml) glass of wine, just over half a pint or a third of a litre of beer and less than one shot of liquor such as whisky or vodka.
 
The participants were divided into six categories: abstainers, former drinkers, people who drank up to seven drinks a week or between 7-14 drinks, 14-21 drinks or 21 or more drinks a week.
 
During the follow-up period, 1,271 men and 1,237 women developed heart failure.
 
The lowest rate of heart failures occurred in those drinking up to seven drinks per week and the highest rate was seen among former drinkers.
 
Men who consumed up to seven drinks a week had a 20 percent reduced risk of developing heart failure compared to abstainers, while the risk was reduced by 16 percent in women consuming the same amount, the study found.
 
However, when the researchers looked at death from any cause, there was an increased risk of death of 47 percent for men and 89 percent of women who reported consuming 21 or more drinks a week at the start of the study.
 
The protective effect of moderate drinking were more marginal in women than in men and the authors think this may be due to the fact that women metabolise alcohol in a different way to men and it can affect them differently.
 
“We did adjust our results to take account, as far as possible, for a variety of other lifestyle factors that could affect a person's risk,” Solomon pointed out.
 
Drinking excessive amounts of alcohol over a long period of time is known to increase the risk of cardiomyopathy.
 
Heart failure is a major public health problem with over 23 million people living with it worldwide.
 
The report appeared in the European Heart Journal.

MORE Health & Fitness ARTICLES

What To Eat In 2015?

What To Eat In 2015?
Make sure to treat your body right with food items that will nourish your digestive system, jumpstart your metabolism and make you feel great.

What To Eat In 2015?

High-Fat Diet Not Good In Pregnancy

High-Fat Diet Not Good In Pregnancy
A study has found that high-fat diet and obesity during pregnancy compromise the blood-forming stem cell system in the liver of the developing baby responsible for creating and sustaining lifelong blood and immune system function.

High-Fat Diet Not Good In Pregnancy

20 Minutes Of Weight Training Reduces Belly Fat

20 Minutes Of Weight Training Reduces Belly Fat
Just 20 minutes of weight training daily can reduce abdominal fat that a lot of men tend to gain as they age, research has suggested...

20 Minutes Of Weight Training Reduces Belly Fat

Women who drink face greater suicide risk

Women who drink face greater suicide risk
Alcohol use increases suicide risk among women, especially those who have symptoms of insomnia such as sleep disturbance and daytime tiredness, shows research....

Women who drink face greater suicide risk

Less exercise led to fragile bones

Less exercise led to fragile bones
Lack of physical activity has resulted in fragile bones among modern races compared to early human species, researchers have found....

Less exercise led to fragile bones

e-readers not good for sleep

e-readers not good for sleep
It would be a better idea to read paper books before sleeping as use of e-readers can adversely impact overall health, alertness and body clock that synchronises the daily rhythm of sleep, say researchers....

e-readers not good for sleep