According to research, patients with heart diseases may be particularly vulnerable to heat injury. This means that you can be at greater risk if you have a heart condition.
Sedentary lifestyle is a known risk factor for cancer, affecting more than 18 million people every year globally. Studies have shown the importance of physical activity in warding away the risk of cancer.
While we cannot control the environmental pollutants to which we are exposed, we can certainly adopt a healthier diet. As more people become aware of robust and healthier foods that make up a balanced diet there are certain activities you can take to age properly.
A holistic guide to multiple aspects of the physical, mental, and emotional health of women, Womens Health, Wisdom, and Wine! Whether it be essential vitamins, prenatal care, acne, dealing with menopause, or identifying causes of PCOS -- here are 5 tips from this podcast that will help you embark on your health journey.
In the new study, more than 3,500 healthy older adults were randomly assigned to receive a daily flavanol supplement (in pill form) or placebo pill for three years. The active supplement contained 500 mg of flavanols, including 80 mg epicatechins, an amount that adults are advised to get from food.
"Mindfulness helps you find clarity and connection to your values, passions, and goals by being present in the moment. It can help you understand yourself and the world around you, giving you direction and purpose in life, ultimately leading to a more fulfilling existence." Here are 10 amazing daily habits that can help one reach full potential and live a more meaningful life:
