Close X
Thursday, November 28, 2024
ADVT 
Health & Fitness

5 loud noises that could damage your hearing

Darpan News Desk IANS, 24 Jun, 2024 12:34 PM
  • 5 loud noises that could damage your hearing

Extensive exposure to loud noise at your workplace, during your travel, or entertainment is very harmful to your hearing health. Prolonged exposure to an overly loud noise or short exposure may damage the inner ear, leading to hearing loss. Be aware of these everyday damaging loud noises and steer away from them.

Raja S, Audiologist, Founder & Managing Director of Hearzap shares with IANSlife five loud noises that can damage your hearing:

Unexpected Explosions: While uncommon for most people, unexpected explosions like a car backfire or a sonic boom can be incredibly loud (often exceeding 140 dB) and cause immediate hearing damage.

Festivals and concerts: Try to stay away from loudspeakers while attending a concert or festival. Carry your earplugs so that you can secure your ears completely. Keep your hearing at a safe distance.

Home improvement equipment: Do you want to tackle an upcoming home improvement project? Put in earplugs before the chainsaw or drill machine is plugged in. The sounds of the machine and chainsaws produce sounds greater than 90 dB. Safeguard yourself before it hurts you more.

Personal Audio on High: Many people crank up their headphones or earbuds to drown out background noise. However, the CDC warns that listening to music above 60% volume for extended periods can also damage hearing. Be mindful of the volume setting and consider using noise-cancelling headphones to reduce the need for such high volumes.

"Securing ears is more important, as it helps make our lives joyful. Any time, you encounter any sort of pain, get yourself tested immediately," concludes Raja S.

 

 

 

 

 

 

 

MORE Health & Fitness ARTICLES

Restrooms not as unhealthy as you may think

Restrooms not as unhealthy as you may think
In the study, the team from San Diego State University in California analysed the abundance of the microbial community on floors, toilet seats...

Restrooms not as unhealthy as you may think

Britons seek fewer work hours as longer hours injurious to health

Britons seek fewer work hours as longer hours injurious to health
 With recent research showing that long working hours can make us ill and ineffective, one in 10 Britons would like to work fewer hours, says a new Office...

Britons seek fewer work hours as longer hours injurious to health

Twitter a lifeline for people with serious gut disorder

Twitter a lifeline for people with serious gut disorder
People suffering from gut-related chronic illness are gainfully utilising the micro-blogging site Twitter to locate places where gluten-free food is available...

Twitter a lifeline for people with serious gut disorder

Ten Common Reasons Why We Don't Exercise

Ten Common Reasons Why We Don't Exercise
We all intend to exercise regularly. But when it comes to putting intention to practice, only about 10 percent are successful. Others happen to have numerous seemingly convincing excuses for not doing so. Here are some of the oft-quoted "reasons", and the reality behind them:

Ten Common Reasons Why We Don't Exercise

Obesity increasing cancer cases

Excess body weight causes over 480,000 new cancer cases per year - 3.6 percent of cancers worldwide - in adults, new estimates suggest....

Obesity increasing cancer cases

Testosterone surge in athletes not related to winning

Testosterone surge in athletes not related to winning
The testosterone rush in athletes has nothing to do with winning, finds an interesting research, adding that testosterone starts increasing even before the competition begins....

Testosterone surge in athletes not related to winning