Close X
Thursday, November 28, 2024
ADVT 
Health & Fitness

5 loud noises that could damage your hearing

Darpan News Desk IANS, 24 Jun, 2024 12:34 PM
  • 5 loud noises that could damage your hearing

Extensive exposure to loud noise at your workplace, during your travel, or entertainment is very harmful to your hearing health. Prolonged exposure to an overly loud noise or short exposure may damage the inner ear, leading to hearing loss. Be aware of these everyday damaging loud noises and steer away from them.

Raja S, Audiologist, Founder & Managing Director of Hearzap shares with IANSlife five loud noises that can damage your hearing:

Unexpected Explosions: While uncommon for most people, unexpected explosions like a car backfire or a sonic boom can be incredibly loud (often exceeding 140 dB) and cause immediate hearing damage.

Festivals and concerts: Try to stay away from loudspeakers while attending a concert or festival. Carry your earplugs so that you can secure your ears completely. Keep your hearing at a safe distance.

Home improvement equipment: Do you want to tackle an upcoming home improvement project? Put in earplugs before the chainsaw or drill machine is plugged in. The sounds of the machine and chainsaws produce sounds greater than 90 dB. Safeguard yourself before it hurts you more.

Personal Audio on High: Many people crank up their headphones or earbuds to drown out background noise. However, the CDC warns that listening to music above 60% volume for extended periods can also damage hearing. Be mindful of the volume setting and consider using noise-cancelling headphones to reduce the need for such high volumes.

"Securing ears is more important, as it helps make our lives joyful. Any time, you encounter any sort of pain, get yourself tested immediately," concludes Raja S.

 

 

 

 

 

 

 

MORE Health & Fitness ARTICLES

Curb binge drinking this holiday season

Curb binge drinking this holiday season
When the holiday season is around the corner, try not to indulge in binge drinking as bad habits we pick up in our youth may stay with us later....

Curb binge drinking this holiday season

Parental neglect fuels toddlers' aggressive behaviour

Parental neglect fuels toddlers' aggressive behaviour
Affectionate parenting is linked to low aggression levels and good language development in children, says a new research....

Parental neglect fuels toddlers' aggressive behaviour

Pay attention to risks of vegan diet: Expert

Pay attention to risks of vegan diet: Expert
With mounting evidence linking diet to neurodegenerative damage, the trend of vegan diet in India could be a concern for the population, particularly...

Pay attention to risks of vegan diet: Expert

Follow Smart Tips To Beat Jet Lag

Follow Smart Tips To Beat Jet Lag
 All of a sudden, you're wide awake in the middle of the night but you can barely stay awake for dinner. Yes, jet lag can nearly ruin a trip and totally throw you off but one can make it less terrible by following a few simple steps.

Follow Smart Tips To Beat Jet Lag

Try These Ab Exercises For Flat Belly

Try These Ab Exercises For Flat Belly
Most of us have a little extra around the middle of our body. Include ab exercises in your fitness regime to shape up the midriff.

Try These Ab Exercises For Flat Belly

Red wine can prevent head, neck cancer

Red wine can prevent head, neck cancer
Alcohol bombards our genes. The body has ways to repair this cell damage but with enough alcohol, some cells become dangerous....

Red wine can prevent head, neck cancer