Close X
Sunday, December 1, 2024
ADVT 
Health & Fitness

5 loud noises that could damage your hearing

Darpan News Desk IANS, 24 Jun, 2024 12:34 PM
  • 5 loud noises that could damage your hearing

Extensive exposure to loud noise at your workplace, during your travel, or entertainment is very harmful to your hearing health. Prolonged exposure to an overly loud noise or short exposure may damage the inner ear, leading to hearing loss. Be aware of these everyday damaging loud noises and steer away from them.

Raja S, Audiologist, Founder & Managing Director of Hearzap shares with IANSlife five loud noises that can damage your hearing:

Unexpected Explosions: While uncommon for most people, unexpected explosions like a car backfire or a sonic boom can be incredibly loud (often exceeding 140 dB) and cause immediate hearing damage.

Festivals and concerts: Try to stay away from loudspeakers while attending a concert or festival. Carry your earplugs so that you can secure your ears completely. Keep your hearing at a safe distance.

Home improvement equipment: Do you want to tackle an upcoming home improvement project? Put in earplugs before the chainsaw or drill machine is plugged in. The sounds of the machine and chainsaws produce sounds greater than 90 dB. Safeguard yourself before it hurts you more.

Personal Audio on High: Many people crank up their headphones or earbuds to drown out background noise. However, the CDC warns that listening to music above 60% volume for extended periods can also damage hearing. Be mindful of the volume setting and consider using noise-cancelling headphones to reduce the need for such high volumes.

"Securing ears is more important, as it helps make our lives joyful. Any time, you encounter any sort of pain, get yourself tested immediately," concludes Raja S.

 

 

 

 

 

 

 

MORE Health & Fitness ARTICLES

High-Fat Diet Not Good In Pregnancy

High-Fat Diet Not Good In Pregnancy
A study has found that high-fat diet and obesity during pregnancy compromise the blood-forming stem cell system in the liver of the developing baby responsible for creating and sustaining lifelong blood and immune system function.

High-Fat Diet Not Good In Pregnancy

20 Minutes Of Weight Training Reduces Belly Fat

20 Minutes Of Weight Training Reduces Belly Fat
Just 20 minutes of weight training daily can reduce abdominal fat that a lot of men tend to gain as they age, research has suggested...

20 Minutes Of Weight Training Reduces Belly Fat

Women who drink face greater suicide risk

Women who drink face greater suicide risk
Alcohol use increases suicide risk among women, especially those who have symptoms of insomnia such as sleep disturbance and daytime tiredness, shows research....

Women who drink face greater suicide risk

Less exercise led to fragile bones

Less exercise led to fragile bones
Lack of physical activity has resulted in fragile bones among modern races compared to early human species, researchers have found....

Less exercise led to fragile bones

e-readers not good for sleep

e-readers not good for sleep
It would be a better idea to read paper books before sleeping as use of e-readers can adversely impact overall health, alertness and body clock that synchronises the daily rhythm of sleep, say researchers....

e-readers not good for sleep

Age doesn't diminish ability to take financial decisions

Age doesn't diminish ability to take financial decisions
Getting old does not spell doom when it comes to taking key financial decisions, says a team of researchers led by the University of California (UC), Riverside....

Age doesn't diminish ability to take financial decisions