Close X
Thursday, November 28, 2024
ADVT 
Health & Fitness

5 loud noises that could damage your hearing

Darpan News Desk IANS, 24 Jun, 2024 12:34 PM
  • 5 loud noises that could damage your hearing

Extensive exposure to loud noise at your workplace, during your travel, or entertainment is very harmful to your hearing health. Prolonged exposure to an overly loud noise or short exposure may damage the inner ear, leading to hearing loss. Be aware of these everyday damaging loud noises and steer away from them.

Raja S, Audiologist, Founder & Managing Director of Hearzap shares with IANSlife five loud noises that can damage your hearing:

Unexpected Explosions: While uncommon for most people, unexpected explosions like a car backfire or a sonic boom can be incredibly loud (often exceeding 140 dB) and cause immediate hearing damage.

Festivals and concerts: Try to stay away from loudspeakers while attending a concert or festival. Carry your earplugs so that you can secure your ears completely. Keep your hearing at a safe distance.

Home improvement equipment: Do you want to tackle an upcoming home improvement project? Put in earplugs before the chainsaw or drill machine is plugged in. The sounds of the machine and chainsaws produce sounds greater than 90 dB. Safeguard yourself before it hurts you more.

Personal Audio on High: Many people crank up their headphones or earbuds to drown out background noise. However, the CDC warns that listening to music above 60% volume for extended periods can also damage hearing. Be mindful of the volume setting and consider using noise-cancelling headphones to reduce the need for such high volumes.

"Securing ears is more important, as it helps make our lives joyful. Any time, you encounter any sort of pain, get yourself tested immediately," concludes Raja S.

 

 

 

 

 

 

 

MORE Health & Fitness ARTICLES

Let schoolkids play first, eat later

Let schoolkids play first, eat later
Holding recess before lunch increases fruit and vegetable consumption and decreases waste among schoolchildren, finds a study....

Let schoolkids play first, eat later

Improved nicotine vaccine can help smokers quit

Improved nicotine vaccine can help smokers quit
Researchers have discovered how to create a more effective nicotine vaccine that could help smokers and even drug addicts quit....

Improved nicotine vaccine can help smokers quit

App to insult you into losing weight

App to insult you into losing weight
If you have set your sight on losing weight, here is a calorie-counting app that insults you for all the extra calories you consume in a day....

App to insult you into losing weight

Nicotine digestion shows best method to kick the butt

Nicotine digestion shows best method to kick the butt
Paving the way for tailor-made treatments to stop smoking, researchers have shown that finding out how quickly smokers break down nicotine in their bodies is the key to helping them quit....

Nicotine digestion shows best method to kick the butt

Allergic to nuts? Know how much is too much

Allergic to nuts? Know how much is too much
Researchers have identified the level of five of the most common food allergens which would cause a reaction in the most sensitive 10 percent of people....

Allergic to nuts? Know how much is too much

Eating almonds decreases belly fat

Eating almonds decreases belly fat
Including almonds in your daily diet could help reduce belly fat, a well-established heart disease risk factor, says a study.

Eating almonds decreases belly fat