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Health & Fitness

5 Biggest Mistakes that may kill your internal organs & how to avoid them

Michael Gao Darpan, 12 Feb, 2014 04:56 AM
  • 5 Biggest Mistakes that may kill your internal organs & how to avoid them
The problem is that most people are ignorant about how “fine” American lifestyles attribute to weight and health problems.
 
Statistics show that:
 
9 in 10 Canadians are at risk of heart stroke sooner or later in their lives. The medical expenses needed for senior stroke patient is about $100k, for younger patient is $500k;
 
More than 9 million Canadians are living with diabetes or prediabetes; if left untreated, diabetes will result in following complications: heart disease, kidney disease, eye disease, problems with erection (impotence), nerve damage; Annual medical expenses for treatment of diabetes amounts to $20k;
 
In the US, an estimated 11.5 percent of adults ages 20 or older (23 million adults) have physiological evidence of chronic kidney disease. Among U.S. residents with ESRD, there were 157.3 deaths per 1,000 patient. Cost for the ESRD program (2007): $35.32 billion in public and private spending;
 
Based on 2009 incidence rates, 40% of Canadian women and 45% of men will develop cancer during their lifetimes. An estimated 1 out of every 4 Canadians are expected to die from cancer. The annual drug cost for cancer treatment alone is $20k.
 
Here are the five biggest mistakes you may make that may kill your internal organs, resulting in constipation and obesity:
 
1. Drink coffee, tea, alcohol, soft drink
2. Sleep after 11:00pm and less than 6 hours per night
3. Eat only fast food or high protein food with no green vegetables and fresh fruits
4. No exercise
5. Non detoxification the whole lifetime
 
What you can do NOW to decrease the risk of dying slow and young:
 
1. Drink at least 2 liters of alkalized water everyday
2. Sleep before 11:00pm and no eating after 6:00pm
3. Eat 70% of vegetable and fruits, 30% of protein and carbohydrates
4. Exercise more than 3 times per week, even 30 minutes walk helps
5. Schedule regular colon cleansing with a registered and reputable therapist
 
It is your body. You have the power to enjoy a vibrant life at its fullest, or allow diseases to take over your life, dry up your money,time and energy.
 
By Michael Gao ( FDA / Health Canada /IACT Registered Colon Hydrotherapist )

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