Close X
Thursday, November 28, 2024
ADVT 
Health & Fitness

3 ways to enjoy watermelon this summer

Darpan News Desk IANS, 26 May, 2023 11:45 AM
  • 3 ways to enjoy watermelon this summer

New Delhi, May 23 (IANSlife) There are always two sides to everything - including our love for summer! While long and sunny days are enough to instantly lift one's mood, the scorching temperatures can make anyone scramble for respite.

Love it or hate it, you have to #BeatTheHeat. Our advice? Jump into the refreshing goodness of the season's most refreshing fruit - Watermelons! Made of 90 per cent water and consumable in a variety of ways, watermelons are delicious, and a must-have for hydration.

So, to help you stay cool and fresh throughout the season, Breezer shared three ways to enjoy watermelons this summer.

Make juicy watermelon popsicles at home: Nothing beats the heat like an icy popsicle on a sunny day, especially one that's made from fresh, juicy watermelons straight from the kitchen. Luckily, it's incredibly easy to make your own quick popsicles to go! Blend watermelon and sugar into a thick juice-like consistency, pour it into popsicle molds available at a store or online, freeze until firm, and enjoy. If you don't have a mold available, simply repurpose empty watermelon shells as molds to make it a truly watermelon-y experience.

Enjoy a cold watermelon drink for instant rejuvenation: Some summer days can get unsparingly hot, making you want to unwind with a rejuvenating drink after a long day outdoors. Simply quench your thirst by sipping on a Breezer Watermelon Mint with friends or stir up a quick watermelon lemonade with watermelon, mint, lemons, and lemon zest for a quick fix of hydration at home.

Keep it simple and slice it up - fix it in salads or even burgers: Fruits are an essential part of a healthy diet, and it's often recommended to have the whole fruit to reap its full benefits. Sliced-up watermelons can be consumed as a dessert or a quick snack to help you stay hydrated all summer long. To keep things interesting, you could also add feta cheese and mint to your serving and fix yourself a quick, easy, and delightfully refreshing salad. If you're feeling more creative, consider giving plain-jane burgers a summery makeover by adding a big slice of watermelon and some feta to fresh whole wheat burger buns, alongside a patty of your choice - and your watermelon feta burgers are ready to be devoured!

MORE Health & Fitness ARTICLES

A Night-time Stroll

A Night-time Stroll
Sleepwalking is a behavioural sleep disorder most often affecting children. As its name suggests, sleepwalking involves walking around or performing other actions while sleeping.

A Night-time Stroll

A Couple's Guide to Infertility

A Couple's Guide to Infertility
Not many are aware that infertility is a common issue among couples in Canada. According to Infertility Awareness Association of Canada (IAAC), one in six Canadian couples struggles to conceive. This problem can range from being unable to conceive to having difficulties bearing children.

A Couple's Guide to Infertility

Aquacise To Get Fit This Summer

Aquacise To Get Fit This Summer
If you are looking to create a healthier lifestyle, but are not a fan of working out, aqua fitness may be for you. 

Aquacise To Get Fit This Summer

Your Recommended Daily Dose

Your Recommended Daily Dose
What you need to know about vitamins and their benefit to your body!

Your Recommended Daily Dose

Mind Your Food

Mind Your Food
Re-evaluating our responses to food

Mind Your Food

Mind Your Food

Mind Your Food
Re-evaluating our responses to food

Mind Your Food