Over the past couple of years, the importance of Sunscreen as a skincare essential has gained immense popularity. The sudden hype around Sunscreen is attributed to the growing awareness of the effects of UV rays on the skin through the emergence of scientific research and increasing cases of skin cancer. As we approach the summer season, when the UV rays get more robust, we must protect our skin from sunburns, premature ageing, and other skin damage.
Sunscreen is a product that helps protect your skin from the sun's damaging rays which are imperceptible to the naked eye. Doctor Aparna Santhanam, Dermafique Skin Expert said, "Sunscreen is a must-have product for everyone, regardless of skin type or tone. It is critical to use a full-spectrum sunscreen with an SPF of at least 30 to guard against UVA, UVB rays, infrared rays and visible light. Sunscreen must be a part of your daily skincare routine, even when it is cloudy outside."
UVA rays penetrate deeper into the skin's layers than UVB rays, leading to premature skin ageing, including the formation of fine lines, wrinkles, and age spots. This occurs because UV rays attack collagen and elastin, two proteins required for skin elasticity and firmness. Since UVA, UVB, infrared rays can cause skin damage, applying a sunscreen that offers full-spectrum protection is necessary.
Doctor Aparna Santhanam adds "it is equally necessary to remember to reapply Sunscreen regularly throughout the day, especially if you're outdoors for swimming, hiking, playing, etc. You should apply Sunscreen 20 minutes before sun exposure and reapply every two to three hours".
Moreover, the beauty industry has also recognized the importance of Sunscreen and incorporated it into their products. Many makeup products, including foundations, BB creams, and tinted moisturizers, now contain SPF, making it easier for people to protect their skin from the sun while applying makeup.
Given the variety of available options, choosing the right Sunscreen can be overwhelming. When selecting a sunscreen, it is essential to look at the Sun Protection Factor (or SPF), which measures a sunscreen's ability to protect against UVB rays. A sunscreen that has an SPF of atleats 30 blocks about 97 per cent of UVB rays, while an SPF of 50 blocks back 98 per cent. Ultimately, consider the texture and feel of the Sunscreen, and choose the one that works well with your skin type. Sunscreens are now available in various textures, formulas, and SPF levels, making it easier for everyone to pick. Opt for sunscreens which are lightweight and non-sticky, to suit the hot & humid Indian summers.
In addition, choose sunscreens that are dermatologically tested according to your regional skin and weather concerns because skin types differ across regions due to internal and external environmental factors. With these tips, you can enjoy the summer sun while keeping your skin safe.
According to the report, since the start of 2022, global search interest has increased by 1,650 percent! Interest reaches its peak in the summer months and long-lasting perfume is most sought after in the United Arab Emirates, Pakistan, and Singapore.
There are so many skin benefits of adding lemon to your face masks and packs but in the past few years, we have been hearing whispers of the risks associated with using lemon on the skin. Let's weigh in on the pros and cons of using lemon on our skin:
These food and meal plan effectively improve skin health. Regular oil massage and natural remedies can help your skin glow and become healthier. Wrinkles are a problem in today's fast-paced world. Wrinkles appear at a young age and rob your skin of its youth. Following a smooth and less oily diet can aid in the fight against wrinkles.
While basking in the sun, or styling using extra heat, there are several reasons why your hair could suffer a shortage of moisture. Try these hair care tips by Jamien Lim, Senior Hair Research Scientist, Dyson to help your hair stay healthy during the summer months.
Vitamin E has the power to protect your skin from aging and from free radicals, but one must find the product that suits your skin the best. One might need to opt for different products and compositions according to varied weather conditions as the skin reacts differently to a change in weather.
Vitamins and minerals can help to balance hormone levels, fight acne, and improve skin clarity. Acne medications, both topical and oral, have proven to be highly effective.
