Skincare at any age is the vital part of our lives. As we age, the fat beneath our skin and surrounding our muscles begins to melt and alter, causing wrinkles and creases to appear on our skin. Dr. Akriti Gupta explains "Our skin's production of elastin, natural lipids, and collagen declines as we age. The result is skin that is drier and less supple. Inadequate skincare practices made while a person is young first become apparent in their late 30s or early 40s. Thus, age spots, fine lines, and wrinkles start to show up on the skin. A skincare routine that offers both curative and preventative measures will be optimal after age 40. This implies that it should take care of the issues at hand while also shielding the skin from additional harm."
Following are some skincare recommendations for people over the age of 40:
Exfoliation should be a part of your beauty routine: The scrub you use shouldn't be too abrasive and should be tailored to your skin type. Use a cream-based scrub on dry skin to both cleanse and moisturize the skin. Use a gel-based scrub on oily skin to reduce oil production and achieve spotless skin. Always wash with a mild, non-foaming product, and then moisturize well to seal in the moisture.
Sunscreen is a must: A vital component of regular skincare is sunscreen. It shields the skin from the sun's damaging UV radiation, which are to blame for the early ageing of the skin. Apply sunscreen that has a PA grade of at least +++ and at least SPF 30. Zinc oxide sunscreens may be useful in reducing skin damage from artificial light produced by electronic devices.
Increase fluid consumption: Eat a balanced diet and drink enough water. Consuming fresh produce gives your skin the critical antioxidants it needs. Skin that is properly hydrated appears healthy and glowing. Adding lemon and aloe vera juice to your water can help to maintain a natural glow.
Under eye care: One of the earliest signs of ageing is the development of fine lines and wrinkles around the eyes. Here, the skin is delicate and requires care. Use an effective under-eye cream or gel that will hydrate your eyes and reduce wrinkles as you sleep.
Follow a night care regime: Apply a night cream after using a gentle cleanser to wash your face. Your skin will be hydrated by the night cream, becoming softer and more radiant. Look for nighttime skincare products that contain retinol/retinoids to boost cellular regeneration, antioxidants to help your skin recover from environmental stresses, and hyaluronic acid to bind moisture to your skin.
Avoid sugar: The skin may get glycated if you consume a lot of sugar. This indicates that the sugar can bind to proteins and cause fluid retention, which can cause wrinkles.
Dr Akriti Gupta explained "Consuming vitamin C in any form beyond a certain age is really important, especially for your skin. Include a vitamin C serum with antioxidants in your morning regimen. Your skin will look more radiant and will be protected from free radicals and UV damage if you include vitamin C in your skin care regimen. This powerful antioxidant is frequently included in moisturisers, oils, serums, and face cleansers. Antioxidants found in abundance in vitamin C aid to combat free radicals (these can trigger a number of diseases, including cancer). While anti-aging creams with retinol, hyaluronic acid, and peptides can be used at night, serums with same compounds can be used throughout the day.
When purchasing a vitamin C serum, look for dark bottles. Because vitamin C degrades when exposed to light or air, dark glass bottles help keep the vitamin stable and effective."
For those wanting to go lighter, highlights are taking a softer approach too with colour starting farther from the root base. Warmer, golden tones are on trend for blondes. According to Blais, silver, ashy blonds are ou with golden blondes making a big comeback.
Eyelashes are an important part of make-up. They surround your eyes, make you look youthful, and add a lot of drama to your face. It's always fun to layer mascara on your lashes, but sometimes you want a little more. Proarte, a beauty brand shares this handy guide with everything you need to know about false eyelashes.
Even if the colours are mild or harsh on your skin there are a few "Gharelu nuskhe" (home remedies) to keep your skin nourished and healthy. Here are 5 kitchen ingredients that would do wonders to your skin post Holi for a healthy skincare
here are a plethora of skincare products available in the market that claim to treat different types of concerns, but decoding this information can be overwhelming. Start by understanding key ingredients that are a must for efficacious skincare.
So, in the present climate, ensure that you keep your skin moisturised at all times and keep it away from too much water and definitely hot water. Absolutely nothing dries the skin out more than these factors and harsh chemicals.
Men's skin is typically oily and hard, and it is constantly exposed to external factors such as pollution and sunlight. It also faces difficulties as a result of poor sleep habits, stress, and a poor diet. Oily, dry, normal, sensitive, or combination skin all necessitate a unique set of products to address your concerns.
