Still wondering if you should set a routine for your munchkin? Cetaphil Baby's team of experts have got you covered by jotting down the top four reasons why going by the clock is the best for your baby!
As serums penetrate deeper into the skin, they provide much more hydration than our usual moisturizers. Primary ingredients like hyaluronic acid and glycolic acid lock in the moisture, keeping the skin smooth and soft for a long. Using a serum before a moisturizing cream at night gives the skin a healthy glow.
Yoga provides a systematic method, along with a structured approach towards managing and treating mental conditions to provide relief to individuals over time. The benefits of yoga are many. The myriad asanas and breathing exercises help in improving bodily functioning, while also strengthening the individual's mind. Yoga can be a useful means to supplement psychotherapeutic treatment for depression, anxiety and stress.
We all aspire for the lovely Glass Skin- smooth, clear, intensely hydrated and lustrous look, how we get it is what Dr. Aakriti Mehra, the Dermatology Expert at Kult will help us with. While your friends may swear by some products, they may just not work for your skin. So how do you choose the ones worth purchasing? Hear it from the experts!
Among the many benefits of maintaining heart health include the ability to live a long life, relieve symptoms of depression, and reduce the chance of dementia. According to a proverb, "With a healthy heart, the beat carries on." The path to a healthy heart is broken down by Luke Coutinho, Holistic Nutrition and Lifestyle - Integrative and Lifestyle Medicine, Founder of You Care.
If you know someone who is struggling with their mental health, here are some ways to help them deal with their crisis and be that one person in their lives who can truly help make a difference shared by Dilshad Khurana, Psychologist, Head Mpower, Helpline.
