Tuesday, December 16, 2025
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How to take care of your bone and joint health in winters

How to take care of your bone and joint health in winters
Joint pains are common in winter season, as the cold weather can reduce blood circulation to fingers and toes which could worsen joint pains. Muscles also become tighter at lower temperatures resulting in stiffness and pain. Here are a few tips to deal with bone and joint pain in winters:

How to take care of your bone and joint health in winters

Not just men, even women suffer from receding hairline

Not just men, even women suffer from receding hairline
There are several reasons why you can be dealing with a receding hairline; history of the family, stress, inadequate nutrition, too much perspiration, illness, age, treatments or medications, and changes in hormones. Time to look at some natural solutions for receding hairline. 

Not just men, even women suffer from receding hairline

Festive Fashion

Festive Fashion
Salwar kameez, plazo, straight-cut suits, lehengas, indie shirts, kurtas, slim-fit pants, dresses, jackets, coats, woollen suit sets, and many other items are included in the selection. They provide vivid and lively hues like purple, pink, red, and green in unique materials like georgette, chanderi, and viscose.

Festive Fashion

Daily-wear jewellery pieces for winters

Daily-wear jewellery pieces for winters
Our jewellery scarcely stands out among the big coats, fur jackets, and wool scarves in our winter outfit. It is not appropriate to do away with your standout pieces and let your winter outfit stand out in the dark. Winter is about changing the game of styling. Here are some very useful tips shared by Poem Kabra - Founder at Zavya that will make you slay during this season.

Daily-wear jewellery pieces for winters

Importance of having a plant-based diet and active nutrients in them

Importance of having a plant-based diet and active nutrients in them
The protective nature of plant foods is due to the combined benefit of fibre and phytonutrients they contain which provides protection against the initiation and progression of the disease. These beneficial components of plant foods include phytosterols and antioxidants.

Importance of having a plant-based diet and active nutrients in them

Increase your chances of becoming pregnant in your 30s...

Increase your chances of becoming pregnant in your 30s...
If there are no physiological issues, lifestyle factors may also be involved. These may include having a weight problem or abusing alcohol. Here, Dr. Gupta shared her top advice for boosting fertility, which includes when to have sex and how much junk food to consume.

Increase your chances of becoming pregnant in your 30s...