So, rather than reducing the number of meals and completely eliminating carbs, the 80/20 rule focuses on dividing other nutrients and carbs evenly throughout the day. It is often difficult to begin a diet plan, thus the goal is to keep your mind satisfied.
In this article, we will dive into some of the most popular makeup trends of 2023 and how celebrities are incorporating them into their own looks. Whether you're looking to add some edge to your everyday routine or make a statement for an event, these trends are sure to inspire you.
Before embarking on a tight diet plan, it is critical to begin cautiously and with attention. Small modifications in your everyday life connected to healthy eating habits can help you achieve your goals significantly.
Hyaluronic acid deeply hydrates and stimulates collagen production. It is a naturally occurring substance found in our joints and our eyes. Thus, hyaluronic acid benefits skin greatly during the winter and is quite possibly the best ingredient to add to your skincare routine right now.
Whether you wish to keep your weight in check or manage any illness or stress, there is a tea for every health problem that can give you much-needed relief. Wondering where to start from? Bala Sarda, Founder & CEO of VAHDAM India shares top 5 teas to pick from and bring about that change in your lifestyle you have been meaning to!
With the breakfast market evolving every year as per the Indian taste requirements, let us delve deeper into the trends you can follow in 2023 to balance your health amid all the hustle-bustle of work-life.
