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Saturday, December 28, 2024
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A South Korean beauty secret: Pink Aloe Vera

A South Korean beauty secret: Pink Aloe Vera
Green Aloe Vera is extracted and oxidised at controlled temperatures before being freeze-dried. This method turns green Aloe pink and considerably increases its potency by increasing emodin content and antioxidant levels. Aloe-Emodin, found in Aloe Vera, has potent anti-inflammatory qualities, and its concentration in Pink Aloe is substantially higher. 

A South Korean beauty secret: Pink Aloe Vera

6 Benefits of playing with Play-Doh

6 Benefits of playing with Play-Doh
While Play-Doh's safe and non-toxic ingredients make it a preferred choice amongst parents, this activity has more to offer than meets the eye! Here are some fun facts you probably didn't know about Play-Doh. 

6 Benefits of playing with Play-Doh

Practice mindfulness to live in the present moment

Practice mindfulness to live in the present moment
Mindfulness is now being examined scientifically as it plays a key role to reduce stress and anxiety, improving attention and memory, and promoting self-regulation and empathy. It is known to improve one's overall well-being - physical and mental. Although mindfulness is an easy practice, one needs a guide and ways to get started with it. 

Practice mindfulness to live in the present moment

Mindful habits to adopt for self-care

Mindful habits to adopt for self-care
Research has proven that mindfulness training reduces stress. With mindfulness-based therapy, it may be feasible to change the affective and cognitive processes that are at the root of a number of clinical disorders. 

Mindful habits to adopt for self-care

Adding mineral & crystal-infused skincare products to your beauty routine

Adding mineral & crystal-infused skincare products to your beauty routine
Fascinating ingredients such as diamond dust, gold and silver leaf, rose quartz, and amethyst, are being hailed as 'game changers' in the skincare industry for their skin and spiritual benefits. The energetic healing frequency of these crystals and minerals can calm, soothe, uplift and revitalise skin.

Adding mineral & crystal-infused skincare products to your beauty routine

Parenting behaviour which can be toxic for kids

Parenting behaviour which can be toxic for kids
Because there is no perfect way to parent, many people make mistakes in some way. Rachna Muralidhar, Clinical Psychologist of Mpower Centre, Bengaluru, says parents need to be aware and conscious of their behaviours which can be toxic and impact their kids. She discusses the toxic and non-toxic behaviour of parenting. 

Parenting behaviour which can be toxic for kids