Sugar consumption among males spiked by 38 per cent while it increased by 25 per cent among females. As a result, men gained 1.7 kg on average during the festive week while women gained 1.28 kg. Among the Indian sweets, Kaju Katli and Gulab Jamun took the pole position in terms of sweet consumption recorded during Diwali week.
Furthermore, the survey highlights that although people are still splurging on their weddings, couples are choosing to be more conscious about the outcome. They are preferring quality over quantity and also trimming the guest lists. This is led by couples now focusing on more customized and personalised experiences.
The best way to tame these holiday travel costs? Set financial boundaries with your family and friends early on. Having these conversations can be intimidating, but there are ways to make compromises that keep the holidays feeling special without derailing your goals.
The research indicates that participation in a regular workout regime improves blood glucose control, preventing or delaying the onset of type 2 diabetes, and boosts your body's sensitivity to insulin, countering insulin resistance.
There are ways to stay warm and trendy at the same time! Santosh Srivastava, Marketing Manager at Numero UNO shares three different winter fashion styles that will get you through this season in style.
According to studies, just by being stressed, your bodily requirements for certain nutrients such as vitamins B & C, selenium, magnesium, etc. increase. Just by eating foods that are rich in these nutrients, you may be able to manage your stress levels. In fact, there are studies showing that quality nutrients taken long-term can have a positive impact on your body.
