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Boosting Your Sunshine Vitamin
In Canada, 12 million Canadians (35 per cent) have vitamin D blood levels below the recommendations from Health Canada.
Boosting Your Sunshine Vitamin
Take a trip to Comox Valley
In simple words, it is a place where you can experience inspiring arts and culture, visit scenic spots, and gorge on delicious seafood.
Take a trip to Comox Valley
Sweet Surprises At Tahiti Islands
The islands of Tahiti are much closer than many think, just an eight-hour non-stop flight from Los Angeles with daily departures on Air Tahiti Nui. Receiving as many tourists in an entire year as Hawaii gets in about 12 days, and only a few more hours in the air, makes the islands of Tahiti the perfect honeymoon getaway.
Sweet Surprises At Tahiti Islands
Wedding Story: Rylan & Gurvir
Rylan and I met in Gastown the night before I was moving to Kamloops for school. We hit it off right away and in conversation, realized we both shared mutual friends. It was a strange coincidence, because Rylan was from Kamloops and had moved to Vancouver. From that evening, we talked to each other every day until I moved back.
Wedding Story: Rylan & Gurvir
How to Wear Liquid Lipsticks
Pampering your lips is always beneficial, since the results are pretty, plump and smooth lips but if you are prepping for a liquid lipstick, this is absolutely essential.
How to Wear Liquid Lipsticks
Road Trip Fitness
We’re deep in the season of road trips, and if you’re like many automobile adventurers you’ve found yourself wondering how to keep up your healthy habits while stuck behind the wheel for long periods of time.