Sunday, December 28, 2025
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Can we Improve Our Health by doing less?

Can we Improve Our Health by doing less?
Your frame of reference is unique to you. You are the best judge for what you need in your life, and sometimes we get to do things that are a little out of our comfort zone to make small shifts that lead to small wins.

Can we Improve Our Health by doing less?

Registration Opens in June for City of Surrey Summer Day Camps

Registration Opens in June for City of Surrey Summer Day Camps
Camps offered include Fun Zone and a selection of nature, arts and heritage camps. Licensed summer preschool for children 3-5 years old will also be available.

Registration Opens in June for City of Surrey Summer Day Camps

Amazon to buy MGM, studio behind James Bond and 'Shark Tank'

Amazon to buy MGM, studio behind James Bond and 'Shark Tank'
Amazon is paying $8.45 billion for MGM, making it the company's second-largest acquisition after it bought grocer Whole Foods for nearly $14 billion in 2017.

Amazon to buy MGM, studio behind James Bond and 'Shark Tank'

EXPLAINER: How vaccine passports for global travel will work

EXPLAINER: How vaccine passports for global travel will work
Keen to avoid losing another summer of holiday revenue to the coronavirus pandemic, the European Union, some Asian governments and the airline industry are scrambling to develop so-called COVID-19 vaccine passports to help kickstart international travel.

EXPLAINER: How vaccine passports for global travel will work

Diabetes risk can be predicted years ahead: study

Diabetes risk can be predicted years ahead: study
Jagjeevan Singh of Brampton, Ont., who is one of Bajaj's patients, developed Type 2 diabetes two years ago at age 32. Singh said he believes the stress of his job at a large warehouse contributed to the chronic disease. But he improved his condition by switching jobs, changing his diet, losing the weight he'd gained from not eating properly while doing shift work, and started practising yoga and meditation.

Diabetes risk can be predicted years ahead: study

Surrey Encourages Residents to Try Plogging

Surrey Encourages Residents to Try Plogging
Plogging a trend that combines jogging or walking and picking up litter. It is an excellent way for residents to get outside and increase their physical activity, while also giving back to the community. 

Surrey Encourages Residents to Try Plogging