Facing the new normal of working from home, home-schooling of children has been keeping us all very busy. Hence, it is more important than ever to look after ourselves and our mental and physical well-being.
Travellers are looking for an escape from their normal lives and others are looking forward to some time away with family and friends after being apart for so long.
The process to check your resting heart rate, the doctor explains, is very simple. Put two fingers on your pulse for 60 seconds and count the heartbeats.
In the world of fashion accessories for men, bracelets are gaining popularity. When blended with creativity, they ooze not only style but also meaning. Another great thing about this piece of accessory is that it can be teamed up with any outfit.
If you're eco-conscious and want to reduce the effect of your decor on the environment, there are plenty of small changes you can make that will have a major impact.
The exclusive podcast features thought-provoking conversations between Chopra and a mix of influential leaders, including Oprah Winfrey, Jon Batiste, X Gonzalez, Jenny Odell and more, exploring how connecting the mind to the body can promote physical and emotional well-being, creativity, inspiration and conflict resolution
