Studies have proven that among the many influencing factors, it is the lifestyle choices we make which dominate our health more than our genes. We have curated a list of small lifestyle changes that can help you upgrade your health and can be easily incorporated into your daily routine without much effort.
Many of the habits which we set to alter are so deeply ingrained into our daily living therefore making the switch at the hit of a button can be a very daunting task. Long lasting change isn’t something that occurs overnight but takes time to achieve, so understanding this is foundational in reassessing our approach in the New Year.
Using a lip scrub one to two times a week, then moisturize with a lip balm, ideally with an SPF (the brand is releasing one this year) for daytime and a hydrating balm with your nighttime regimen.
Winter dryness can cause the lips to develop cracks and become flaky, while during summer lips may get dehydrated or sunburnt. So, pay attention to your lips all year round with an orderly care routine.
From doubts about dietary requirements to questions concerning weight loss, weve tried to bust some myths surrounding Pea Protein. Whether you're someone that's looking to try the drink out for yourself or just someone looking for a quick comparison to their existing protein supplement, here's a quick and easy breakdown of all things Pea Protein by Madhvi Datwani, Co-Founder, Green Protein.
