Close X
Thursday, November 21, 2024
ADVT 
Main

Quick Tofu Tikka Masala

Chef Sadia Darpan, 24 Jan, 2024 01:30 PM
  • Quick Tofu Tikka Masala

Servings 3 Total 25 min

Ingredients

1 Tbsp (15 mL) vegetable oil
8.8 oz (250 g) firm tofu, cut into 2 cm pieces 1 Tbsp (15 mL) vegetable oil
1 medium onion, chopped
1 Tbsp (6 g) freshly grated ginger
1 tsp (2 g) whole brown mustard seeds
2 Tbsp (12 g) tikka masala spice mix 
1⁄2 tsp salt
1⁄4 tsp chili powder, or less for less spice
1 large tomato, chopped
3⁄4 cup (180 mL) soy cooking cream 
1⁄2 cup (120 mL) unsweetened soy yogurt  1⁄4 cup (32 g) raw cashews, chopped 
3 Tbsp (49 g) tomato paste
1⁄2 lime, juiced 
2 vegan naans 

Directions

Prep 10 min Cook 15 min

1. To a large pan on high heat, add the oil and tofu. Turn it periodically so it gets lightly golden on all sides.

2. Meanwhile, add the oil and onion to a sauté pan pan on medium-high heat. Cook for 3 minutes.

3. Add the ginger and mustard seeds. Cook for 2 more minutes.

4. Add the masala seasoning, salt, and chili and toast for another minute. The dish is spicy, so omit or add less chili if you're not a fan of heat.

5. Add the chopped tomato, cooking cream, yogurt, cashews, and tomato paste. Cook for 7 - 8 minutes.

6. Lastly, add the cooked tofu and stir it through.

7. Squeeze over the lime juice, stir, and serve with naan or rice. Enjoy!

Storage

Keep in an airtight container in the fridge for up to 3 days.

MORE Main ARTICLES

Kadhi Methi Pakoda by Chef Harpal Singh Sokhi

Kadhi Methi Pakoda by Chef Harpal Singh Sokhi
Kadhi Methi Pakoda is a whole new way of enjoying Kadhi. It is made with lots of different spices to give the dish not only great taste and aroma but keep your taste buds coming back for more. A perfect way to enjoy Vaisakhi with some Punjabi Kadhi Methi Pakoda when served with hot rice. 

Kadhi Methi Pakoda by Chef Harpal Singh Sokhi

Gulgula waffle

Gulgula waffle
Waffles like no other with the goodness of fennel seeds, desiccated coconut, milk, and white chocolate. Decadent, rich, creamy, soft, and perfect for not only breakfast but also any other time of day. 

Gulgula waffle

Ultimate Healthy Pancakes

Ultimate Healthy Pancakes
These fluffy pancakes made with oats and mangoes will satisfy not only your sugar indulgence but will leave you coming back for more as they are packed with nutrients. 

Ultimate Healthy Pancakes

Kokum Moilee

Kokum Moilee
For all seafood lovers the dish Kokum Moilee is a real treat. It encompasses exotic flavors of coconut milk and curry leaves and adds flavor to the tenderness of fish. 

Kokum Moilee

Ghee to stay fit

Ghee to stay fit
It is known as 'samna' as in Egypt, 'Samn' as in the Middle East, 'Rogan' in Iran, 'Samuli' in Uganda.Ghee is rich in essential fatty acids and vitamins-- minerals such as Vitamin A, E, K2, D, calcium, CLA and Omega-3.

Ghee to stay fit

Tangdi Kebab by Chef Manjit Gill

Tangdi Kebab by Chef Manjit Gill
Chef Manjit Gill was the first Indian bestowed with the exclusive honorary membership of WorldChef.

Tangdi Kebab by Chef Manjit Gill