Close X
Thursday, November 21, 2024
ADVT 
Main

Quick Tofu Tikka Masala

Chef Sadia Darpan, 24 Jan, 2024 01:30 PM
  • Quick Tofu Tikka Masala

Servings 3 Total 25 min

Ingredients

1 Tbsp (15 mL) vegetable oil
8.8 oz (250 g) firm tofu, cut into 2 cm pieces 1 Tbsp (15 mL) vegetable oil
1 medium onion, chopped
1 Tbsp (6 g) freshly grated ginger
1 tsp (2 g) whole brown mustard seeds
2 Tbsp (12 g) tikka masala spice mix 
1⁄2 tsp salt
1⁄4 tsp chili powder, or less for less spice
1 large tomato, chopped
3⁄4 cup (180 mL) soy cooking cream 
1⁄2 cup (120 mL) unsweetened soy yogurt  1⁄4 cup (32 g) raw cashews, chopped 
3 Tbsp (49 g) tomato paste
1⁄2 lime, juiced 
2 vegan naans 

Directions

Prep 10 min Cook 15 min

1. To a large pan on high heat, add the oil and tofu. Turn it periodically so it gets lightly golden on all sides.

2. Meanwhile, add the oil and onion to a sauté pan pan on medium-high heat. Cook for 3 minutes.

3. Add the ginger and mustard seeds. Cook for 2 more minutes.

4. Add the masala seasoning, salt, and chili and toast for another minute. The dish is spicy, so omit or add less chili if you're not a fan of heat.

5. Add the chopped tomato, cooking cream, yogurt, cashews, and tomato paste. Cook for 7 - 8 minutes.

6. Lastly, add the cooked tofu and stir it through.

7. Squeeze over the lime juice, stir, and serve with naan or rice. Enjoy!

Storage

Keep in an airtight container in the fridge for up to 3 days.

MORE Main ARTICLES

Pasta Salad with Charred Corn and Cilantro

Pasta Salad with Charred Corn and Cilantro
With back to school just around the corner this pasta salad dish is the perfect way to wrap up the summer and use some fresh ingredients such as corn, cilantro, and jalapenos to make a delicious pasta salad. 

Pasta Salad with Charred Corn and Cilantro

Khatte Meethe Aloo

Khatte Meethe Aloo
Potato lovers this recipe is a must try. It has all the right mixes of hot, sweet, sour, and spicy when it comes to potatoes with a hint of lime and pomegrenate seeds. 

Khatte Meethe Aloo

Tomato Panzanella

Tomato Panzanella
It truly is the perfect ode to summer. The classic Tuscan salad was originally created to use up stale bread, because why would you want to throw away leftover bread when you can make something delicious? It includes some sort of vinaigrette, which soaks into the stale bread (or in this recipe, baked croutons), as well as tomatoes, which lend their juices to the mix, and often onions, cucumbers and basil.

Tomato Panzanella

Oven-Fried Potato and Cheese Tacos Dorados

Oven-Fried Potato and Cheese Tacos Dorados
Corn tortillas filled with stingray. Hard-shell tacos shaped like baskets. Middle Eastern-­influenced tacos Árabes with meat cooked on a spit with onion, Oaxacan cheese, avocado and chili salsa is a deadly combination that will have your tastebuds on fire.   

Oven-Fried Potato and Cheese Tacos Dorados

Red lentils in Bengali 5 Spice

Red lentils in Bengali 5 Spice
You have had lentils growing up in a South Asian home with rice or roti as a staple but you haven't had lentils sauteed in Bengali 5 spice. Try lentils done this way today. 

Red lentils in Bengali 5 Spice

Bengali Sablefish curry

Bengali Sablefish curry
For all those who have tried fish various ways whether curried, fried, salted, or in any other way then this Bengali Sablefish recipe is a must try by Chef Tushar Tondvalkar. It is not only infused with spices and exotic flavours but brings out the taste of fish like never before. 

Bengali Sablefish curry