Close X
Friday, November 22, 2024
ADVT 
Main

Crispy Pasta with Chickpeas, Lemon and Parsley

Darpan News Desk The Canadian Press, 12 Mar, 2024 11:08 AM
  • Crispy Pasta with Chickpeas, Lemon and Parsley

Start to finish: 35 minutes

Servings: 4

Ingredients: 

¼ cup extra-virgin olive oil

9 ounces fresh fettuccine, cut into rough 2-inch lengths

15 1/2-ounce can chickpeas, drained, liquid reserved

2 bay leaves

Kosher salt and ground black pepper

2 teaspoons grated lemon zest, plus 1 teaspoon lemon juice

1/2 cup lightly packed fresh flat-leaf parsley, chopped

Directions: 

In a large pot over medium, combine the oil and half of the pasta. Cook, stirring occasionally, until the pasta is crisp and deeply browned, 12 to 14 minutes. Using a slotted spoon, transfer to a medium bowl and set aside.

To the oil remaining in the pot, add the chickpeas and bay. Cook, stirring occasionally, until the chickpeas darken slightly and the bay is toasted, 2 to 4 minutes. Stir in the remaining pasta, ¾ cup of chickpea liquid (supplement with water if needed), 2¼ cups water, 1 teaspoon salt and ¾ teaspoon pepper. Bring to a simmer over medium-high and cook, stirring occasionally, until the pasta is heated through and slightly softened, about 2 minutes.

Add the toasted pasta and cook, stirring often and adjusting the heat as needed to maintain a gentle simmer, until the untoasted pasta is al dente and the sauce lightly clings, about 4 minutes. Remove the pot from the heat, then remove and discard the bay. Stir in the lemon zest and juice and parsley. Taste and season with salt and pepper.

MORE Main ARTICLES

Add some variety to your grill before summer’s end

Add some variety to your grill before summer’s end
Belmont Meats serves up suggestions to spice up your backyard cooking

Add some variety to your grill before summer’s end

Comfort food, with a healthy twist

Comfort food, with a healthy twist
From ice cream to french fries, there are plenty of vegan comfort foods

Comfort food, with a healthy twist

Thanksgiving on the Grill

Thanksgiving on the Grill
Minimize activity in your kitchen by cooking your turkey dinner outdoors

Thanksgiving on the Grill

Make dinner with blueberries

Make dinner with blueberries
B.C. Blueberry recipes for healthy next-day lunches 

Make dinner with blueberries

‘Veganize’ Your Fridge This Summer

‘Veganize’ Your Fridge This Summer
Tips for plant-based choices on essentials

‘Veganize’ Your Fridge This Summer

BBQ recipe: Cider and Mustard Salmon and Vegetables

BBQ recipe: Cider and Mustard Salmon and Vegetables

Cooking time:  30 min   Yield:  4 portions   Ingredients ...

BBQ recipe: Cider and Mustard Salmon and Vegetables