Ingredients:
1 cup pancake mix
2/3 cup milk
1 egg
1/2 cup fresh or frozen blueberries
Instructions:
In a bowl, mix pancake mix, milk, and egg until smooth. Add blueberries to the mixture.
Pour the batter into a microwave-safe dish or mug, filling it halfway.
Microwave on medium-high for 2-3 minutes, or until the pancake is cooked through.
Top with more blueberries, a drizzle of maple syrup, or a dollop of whipped cream.
The cuisine varieties of a pluralistic society are a reflection of the country’s 5,000-year-old history, agricultural assets, climatic differences and foreign influences.
Pan-fry the marinated paneer slices on a grill pan or a non-stick pan till golden brown marks appear. Do not over cook and harden the paneer. Heat the sauce. Place most of the tomato sauce in an oven-proof flat dish or platter. Arrange steaks. Sprinkle the remaining sauce on the steaks. Sprinkle topping mixture.
SECOND ANNUAL WORLD CHEF EXCHANGE
Incorporate B.C. blueberries into your workout eating plan
Incorporate B.C. blueberries into your workout eating plan
