Close X
Thursday, November 21, 2024
ADVT 
Main

Black Bean Enfrijoladas

Darpan News Desk The Canadian Press, 01 Apr, 2024 12:28 PM
  • Black Bean Enfrijoladas

Start to finish: 45 minutes

Ingredients:

Servings: 4 2 tablespoons plus ⅓ cup grapeseed or other neutral oil, divided

1 large white onion, ¾ thinly sliced, ¼ finely chopped, reserved separately

2 medium garlic cloves, smashed and peeled

1 to 2 teaspoons chili powder

2 teaspoons ground cumin OR ¼ teaspoon ground allspice OR both

15 1/2-ounce can black beans, rinsed and drained

Kosher salt and ground black pepper

Eight 6-inch corn tortillas

3 ounces cheddar OR Monterey jack cheese, shredded (¾ cup) OR cotija cheese, finely crumbled (about 1/2 cup)

1/2 cup lightly packed fresh cilantro, chopped

Directions:

In a large saucepan over medium-high, heat 2 tablespoons oil until shimmering. Add the sliced onion and cook, stirring occasionally, until lightly browned, 5 to 6 minutes. Add the garlic, chili powder and cumin; cook, stirring, until fragrant, about 30 seconds. Add the beans, 2 cups water and 1/2 teaspoon each salt and pepper.

Bring to a simmer, scraping up any browned bits, then cook, uncovered and stirring occasionally, until the water is just below the level of the beans, 10 to 12 minutes. Meanwhile, in a 12-inch skillet over medium, heat the remaining ⅓ cup oil until just beginning to shimmer. Slip 2 tortillas into the oil and cook just until they begin to puff and brown, 20 to 30 seconds, flipping the tortillas with a spatula halfway through; do not allow the tortillas to crisp.

Transfer to a baking sheet and cover with foil. Warm the remaining tortillas in the same way, reducing the heat if the oil begins to smoke; it’s fine to overlap the tortillas on the baking sheet. When the beans are done, remove the pan from the heat and cool for about 10 minutes. Using a blender and working in 2 batches to avoid overfilling the jar, puree the bean mixture until smooth, 15 to 20 seconds. Return the puree to the pan. (Alternatively, if you own an immersion blender, puree the mixture directly in the pan.) Cook uncovered over low, stirring occasionally, until heated through, 3 to 5 minutes. 

Taste and season with salt and pepper. Using tongs, fold a tortilla in half and submerge it in the bean puree (still over low heat), then transfer to an individual plate. Repeat with the remaining tortillas, placing 2 on each plate. Spoon the remaining bean puree over the enfrijoladas and top with the cheese, cilantro and the chopped onion. Optional garnish: Sliced avocado OR Mexican crema (or sour cream) OR lime wedges OR a combination

MORE Main ARTICLES

Chicken lollies in a sweet chilly sauce

Chicken lollies in a sweet chilly sauce
Seasoned chicken mince patties skewered with lolly sticks grilled and tossed in a sweet chilli sauce. You might have enjoyed chicken before but not this way. A recipe that you will keep coming back to. 

Chicken lollies in a sweet chilly sauce

Shahi Murg Bamboo Biryani

Shahi Murg Bamboo Biryani
This is a very unique biryani for the style in which its cooked, the earthy flavours from the marinated meat and delicate textures of the long grain basmati rice marinated with roasted spices and yogurt marry each other really well promising to give a punch to your taste buds connecting you with the scent of nature.

Shahi Murg Bamboo Biryani

Rice & Herb Vegetables stuffed tomatoes

Rice & Herb Vegetables stuffed tomatoes
Rice & Herb Vegetables stuffed tomatoes dish by Chef Lucky Dhillon is vegan and gluten free. It is real delight with warm rice, juicy tomotoes and the combination of herbs briging out the aroma and flavour of this dish. 

Rice & Herb Vegetables stuffed tomatoes

Butter Chicken

Butter Chicken
A delicious Punjabi staple Butter Chicken infused with spices and various flavours is a must try. Best enjoyed with Naan or rice. 

Butter Chicken

Paneer Dilnaaz

Paneer Dilnaaz
Paneer is a favourite in Indian dishes. This spicy paneer recipe is perfect with naan, kulchas, and rotis. 

Paneer Dilnaaz

Orange Roasted Lamb

Orange Roasted Lamb
Enjoy some roasted lamb in spices bursting with the flavour of orange. The texture and flavour of meat comes in through the saucy consistency. 

Orange Roasted Lamb