Close X
Friday, November 22, 2024
ADVT 
Appetisers

Hara Bhara Kebab

Kishore Rangan Darpan, 29 Mar, 2023 10:59 AM
  • Hara Bhara Kebab

INGREDIENTS: 

1 cup Soya Granules

1 chopped Green Chilli

1 teaspoon Ginger chopped

1 cup Green Peas( frozen or fresh)

2 cups chopped Spinach fresh

1 teaspoon Chaat Masala or amchoor powder

2 tablespoons Chickpea Flour or Besan

Salt to taste

100 gms khoya ( grated)

100gms fresh pomegranate seeds

3 tablespoons Oil (divided)

INSTRUCTIONS: 

Soak the soya granules in hot water and set aside. Heat a tablespoon of oil in a pan and add green chillies, ginger. Saute for a minute till fragrant and add green peas and salt. Cover and cook till the peas are soft.

Add spinach and raw mango powder (amchoor) and sauté for 2-3 minutes till the spinach wilts completely. Set aside to cool. Strain the soya granules, squeeze out the water completely and add them to a mixer grinder, along with the green peas and spinach mixture.

Pulse a few times till the mixture is mixed through but still coarse. Transfer it to a bowl and mix in the chickpea flour (besan). Form the mixture into flat circles, press in the center add a teaspoon full with khoya and pomegranate seeds, stuff and make patties securing the sides do not split.

Heat the remaining oil in a non stick pan, and add 4-5 tikkis or as many that fit into the pan without crowding. Cook them on either side for 5-8 minutes till golden brown over medium heat. Repeat with the remaining tikkis. Serve hot with mint coriander chutney.

MORE Appetisers ARTICLES

Chimichurri Seekh Kebabs

Chimichurri Seekh Kebabs
One of the most famous sauces from Argentina, the tangy Chimichurri sauce works well with meat

Chimichurri Seekh Kebabs

Bachelor? Try easy cooking for buddies

Bachelor? Try easy cooking for buddies
If you're a bachelor and not a great cook and yet wish to treat your friends with something delicious, experiment with frozen foods....

Bachelor? Try easy cooking for buddies

Cold water, nuts: Secret to healthy life

Cold water, nuts: Secret to healthy life
Start your day with cold water, nuts and stretching exercises to stay in the pink of health, says an expert.

Cold water, nuts: Secret to healthy life

Barramundi

Barramundi
Semolina Crusted Karwari Style Fish

Barramundi

Crazy about street food? Try thattu dosha, omplate

Crazy about street food? Try thattu dosha, omplate
Ever heard of combining a dosa and an omlette? Welcome to the steaming hot thattu dosha and omplate, the latest fad in Kerala street food. And, it's a complete meal - for all of Rs.25!

Crazy about street food? Try thattu dosha, omplate

Cook up quick, fun corn flakes meals

Cook up quick, fun corn flakes meals
Are you bored of eating or serving the mundane corn flakes and milk breakfast? Or do your children run away at the sight of corn flakes? It's time to be innovative!

Cook up quick, fun corn flakes meals