Rocky Mountain Flatbread17 Oct '17 to 28 Nov '17 @ 11:00 AM - 12:00 PM
Join us for our Tuesday morning Moms & Tots Workshops at Rocky Mountain Flatbread on Main Street. Each workshop includes dance, yoga and making a nutritional snack with Dance Instructor and Holistic Registered Nutritionist Carla Budd!
The classes are designed for children aged 0-5, along with their mom, dad or caregiver. Oct 17 Yoga & Dance + Healthy Caramel Apples Oct 24 Yoga & Dance + Pumpkin Spice Energy Balls Oct 31 Dress up in your favourite costume and join Carla in a Halloween Dance and painting your own mini pumpkin Nov 7 Yoga & Dance + Immune Building Gingerale Nov 14 Yoga & Dance + Coconut Milk Hot Chocolate Nov 21 Yoga & Dance + DIY Honey Butter Nov 28 Yoga & Dance + Home Made Chai To book: Class space is limited.
To reserve your spot, call 604-566-9779 or email info@rockymountainflatbread.ca Cost: By donation. 100% of the proceeds go to EarthBites, our school gardening program.
Stage 43 performs out of Coquitlam's Evergreen Cultural Centre. For show times and location hover over the specific date you wish to see the show on, then click on the show title.
The upcoming South Asian Health Expo is a great opportunity to get all this valuable information under one roof at the same time. Vendors from the health, wellness and fitness industry will be on-site doing free testing, giving out information, distributing product samples and prize giveaways.
Celebrity hair and makeup artists Mindy Bansal and Ina Mander of Girlfriendz Studio 7, will be hosting an exclusive Makeup Master Class with renowned makeup artist Samer Khouzami on December 1st and 2nd at the Pan Pacific Hotel in Vancouver.
