Tuesday, May 11, 2021
ADVT 
Hollywood

Selena Gomez's Go-To Workout Class Costs $300 An Hour

Darpan News Desk IANS, 03 Jan, 2019
  • Selena Gomez's Go-To Workout Class Costs $300 An Hour

If you want to focus on your fitness a la singer-actress Selena Gomez, it may cost you around $300 an hour.


The star faced a roller coaster journey with her health last year. After hospitalisations related to lupus and her kidney transplant and treatment to help address issues related to anxiety and depression, the 26-year-old was back home by last month with a focus on "her physical and mental well-being", a source told eonline.com.


"Selena's back at her house and feeling good," the source said.


"She has been spending time with her friends and family and just getting back into her normal routine. She's healthy and feeling a lot happier. The time away was good for her to reset and figure out some new ways of dealing with the issues that have been bringing her down."


Among those ways has been Hot Pilates class.


"She loves that the heat truly cleanses her body and she has been feeling much better since going frequently," the source said.


According to another source, the classes take place in 95-degree heated studios with music, where participants use light weights and resistance bands among other workout tools to work up a sweat, sculpt muscles and improve posture.


The heat detoxifies and releases stress, warms up muscles and helps with flexibility, the source noted.


As per the insider, Gomez's favourite movements are squats with the resistance band and high-interval jump squats.


The Los Angeles private sessions are run by the owner for $300 an hour. However, private sessions for new clients are only available with the other instructors at $125 an hour.

MORE Hollywood ARTICLES

Amy Schumer Is Struggling With 'Tough' Pregnancy

Amy Schumer Is Struggling With 'Tough' Pregnancy

Actress Amy Schumer is looking for motivation during her "tough" pregnancy.

Amy Schumer Is Struggling With 'Tough' Pregnancy

Robert De Niro Loses His Tooth

Robert De Niro Loses His Tooth
 
"Godfather" star Robert De Niro lost a tooth while eating a slice of toast.

Robert De Niro Loses His Tooth

Trying To Be More Like Jesus: Justin Beiber

Singer Justin Beiber, who got hitched a few months ago to model Hailey Baldwin, says love is not easy but he is trying to become more like Jesus Christ- patient, kind and selfless.

Trying To Be More Like Jesus: Justin Beiber

India Has A World Within Itself: Christian Bale

Academy Award-winning Hollywood actor Christian Bale, who is here for the world premiere of "Mowgli: Legend of the Jungle", says India has got a world within itself and that it is important to bring the movie here.

India Has A World Within Itself: Christian Bale

Was Important To Make 'Mowgli...' Closely Linked To Indian Culture, Says Serkis

Was Important To Make 'Mowgli...' Closely Linked To Indian Culture, Says Serkis

Giving a twist to the classic "The Jungle Book" by going beyond and exploring the darker side, filmmaker Andy Serkis says it was very important for him to make "Mowgli: Legend Of The Jungle" closely linked to the Indian culture.

Was Important To Make 'Mowgli...' Closely Linked To Indian Culture, Says Serkis

Piers Morgan's Son Angry Over His Father-Ariana Twitter Row

Journalist Piers Morgan's son Spencer Morgan is not happy with his father over his offensive remarks against Little Mix band members and singer Ariana Grande.

Piers Morgan's Son Angry Over His Father-Ariana Twitter Row