Tuesday, May 11, 2021
ADVT 
Hollywood

Selena Gomez's Go-To Workout Class Costs $300 An Hour

Darpan News Desk IANS, 02 Jan, 2019 09:23 PM
  • Selena Gomez's Go-To Workout Class Costs $300 An Hour

If you want to focus on your fitness a la singer-actress Selena Gomez, it may cost you around $300 an hour.


The star faced a roller coaster journey with her health last year. After hospitalisations related to lupus and her kidney transplant and treatment to help address issues related to anxiety and depression, the 26-year-old was back home by last month with a focus on "her physical and mental well-being", a source told eonline.com.


"Selena's back at her house and feeling good," the source said.


"She has been spending time with her friends and family and just getting back into her normal routine. She's healthy and feeling a lot happier. The time away was good for her to reset and figure out some new ways of dealing with the issues that have been bringing her down."


Among those ways has been Hot Pilates class.


"She loves that the heat truly cleanses her body and she has been feeling much better since going frequently," the source said.


According to another source, the classes take place in 95-degree heated studios with music, where participants use light weights and resistance bands among other workout tools to work up a sweat, sculpt muscles and improve posture.


The heat detoxifies and releases stress, warms up muscles and helps with flexibility, the source noted.


As per the insider, Gomez's favourite movements are squats with the resistance band and high-interval jump squats.


The Los Angeles private sessions are run by the owner for $300 an hour. However, private sessions for new clients are only available with the other instructors at $125 an hour.

MORE Hollywood ARTICLES

Brad Pitt Defends Himself

Brad Pitt Defends Himself

Actor Brad Pitt has come out to defend himself against claims that he helped Hurricane Katrina victims for good press.

Brad Pitt Defends Himself

Vancouver Film Critics Circle Names 'Roma' Best Picture

"Roma" has racked up another honour, this time from the Vancouver Film Critics Circle.

Vancouver Film Critics Circle Names 'Roma' Best Picture

Kanye West Accuses Drake Of Threatening Him And His Family

Kanye West Accuses Drake Of Threatening Him And His Family

After slamming rapper Drake for taking underhanded shots at him, rapper Kanye has now accused him of threatening and bullying him.

Kanye West Accuses Drake Of Threatening Him And His Family

Pitt-Jolie Custody Battle Leads To Tension With Children

Pitt-Jolie Custody Battle Leads To Tension With Children

Brad Pitt and Angelina Jolies tumultuous custody battle has caused problems with their children.

Pitt-Jolie Custody Battle Leads To Tension With Children

Mel B Suffers Two Broken Ribs, Injures Hand

Mel B Suffers Two Broken Ribs, Injures Hand

Singer Mel B underwent a three-hour emergency surgery here. The 43-year-old has suffered two broken ribs and a severed right hand.

Mel B Suffers Two Broken Ribs, Injures Hand

Amy Schumer Shares Vomit Video Online Again

Amy Schumer Shares Vomit Video Online Again

Actress Amy Schumer, who is in the second trimester of her pregnancy, has shared a second graphic vomiting video with her social media fans.

 

Amy Schumer Shares Vomit Video Online Again