Thursday, March 28, 2024
ADVT 
Hollywood

Selena Gomez's Go-To Workout Class Costs $300 An Hour

Darpan News Desk IANS, 02 Jan, 2019 09:23 PM
  • Selena Gomez's Go-To Workout Class Costs $300 An Hour

If you want to focus on your fitness a la singer-actress Selena Gomez, it may cost you around $300 an hour.


The star faced a roller coaster journey with her health last year. After hospitalisations related to lupus and her kidney transplant and treatment to help address issues related to anxiety and depression, the 26-year-old was back home by last month with a focus on "her physical and mental well-being", a source told eonline.com.


"Selena's back at her house and feeling good," the source said.


"She has been spending time with her friends and family and just getting back into her normal routine. She's healthy and feeling a lot happier. The time away was good for her to reset and figure out some new ways of dealing with the issues that have been bringing her down."


Among those ways has been Hot Pilates class.


"She loves that the heat truly cleanses her body and she has been feeling much better since going frequently," the source said.


According to another source, the classes take place in 95-degree heated studios with music, where participants use light weights and resistance bands among other workout tools to work up a sweat, sculpt muscles and improve posture.


The heat detoxifies and releases stress, warms up muscles and helps with flexibility, the source noted.


As per the insider, Gomez's favourite movements are squats with the resistance band and high-interval jump squats.


The Los Angeles private sessions are run by the owner for $300 an hour. However, private sessions for new clients are only available with the other instructors at $125 an hour.

MORE Hollywood ARTICLES

Robert De Niro Splits From Wife After Over 20 Years Of Marriage

Robert De Niro Splits From Wife After Over 20 Years Of Marriage
Veteran actor Robert De Niro has split from his wife, Grace Hightower, after more than 20 years of marriage.

Robert De Niro Splits From Wife After Over 20 Years Of Marriage

Zayn Malik Sings 'Allah Duhai Hai'

One Direction star Zayn Malik has wowed Indian fans by singing the song "Allah Duhai Hai" from superstar Salman Khan's "Race 3" movie.

Zayn Malik Sings 'Allah Duhai Hai'

Sarah Silverman's Message To All Young Girls

Sarah Silverman's Message To All Young Girls
Actress Sarah Silverman gets amused to see women go to great lengths of "physical discomfort to get love".

Sarah Silverman's Message To All Young Girls

Australia PM Scott Morrison Slammed For 'Smutty' Comment About Actress Pamela Anderson

Australian Prime Minister Scott Morrison faced criticism following his "smutty" remarks about actress Pamela Anderson, after she asked him to help Wikileaks founder Julian Assange.

Australia PM Scott Morrison Slammed For 'Smutty' Comment About Actress Pamela Anderson

Lady Gaga Still Not Back Home After California Wildfire

Singer-actress Lady Gaga, who had to evacuate during the raging wildfire in California, says she still hasnt been able to return to her home.

Lady Gaga Still Not Back Home After California Wildfire

New Deepika, Ranveer Wedding Pic Has Them Posing With Their Teams

The pictures appear to be taken after Deepika and Ranveer's Konkani wedding, which happened on November 14

New Deepika, Ranveer Wedding Pic Has Them Posing With Their Teams