Close X
Friday, November 22, 2024
ADVT 
Hollywood

Bieber Shares Tips To Deal With Anxiety Attacks

Darpan News Desk IANS, 26 Aug, 2019 08:45 PM
  • Bieber Shares Tips To Deal With Anxiety Attacks

Pop singer Justin Bieber has shared a few tips on how to deal with an anxiety attack.

 

The 'Baby' singer sought treatment for depression in February and took to Instagram over the weekend to share a message from his grandmother, which details on how to cope with anxiety.


He captioned the post: "My gramma just shared this with me. Share if this helps you."


The post mentioned: "Tips to Help With An Anxiety Attack. Look around you. Find five things you can see, four things you can touch, three things you can hear, two things you can smell, and one thing you can taste.


"This is called grounding. It can help when you feel like you have lost all control of your surroundings. Please re-post, it could really help someone in need."


The 25-year-old singer has been vocal about his mental health on social media and had earlier shared an empowering message about not letting fear and anxiety win.

 

MORE Hollywood ARTICLES

We Need Commercial Films On Gay Rights: Ayushmann

From a virile sperm donor in "Vicky Donor" to a person suffering from erectile dysfunction in "Shubh Mangal Savdhan", and from a blind musician in "AndhaDhun" to an idealistic cop 

We Need Commercial Films On Gay Rights: Ayushmann

'Avengers: Endgame' Busts 'Avatar' Record, Cast Elated

"Avengers: Endgame" has finally ended the decade-long reign of "Avatar", becoming the world's highest-grossing film of all time, and the multistar-cast of the superhero adventure is euphoric about creating history.

'Avengers: Endgame' Busts 'Avatar' Record, Cast Elated

Blinded by the Light releases August 16

“Blinded by the Light” is a joyful story of courage, love, hope, family and the unique ability of music to lift the human spirit.

Blinded by the Light releases August 16

Top Gun: Maverick Once Again Has Tom Cruise Risking Life and Limb For Our Entertainment - WATCH

Hollywood superstar Tom Cruise is back as Pete "Maverick" Mitchell after 34 years in "Top Gun: Maverick", and the anticipated film's first sneak peek shows him soaring high in the sky.

Top Gun: Maverick Once Again Has Tom Cruise Risking Life and Limb For Our Entertainment - WATCH

Sexual Assault Case Against Kevin Spacey Dropped

Sexual Assault Case Against Kevin Spacey Dropped
A criminal case against Hollywood star Kevin Spacey, who was accused of groping an 18-year-old man at a Massachusetts bar in 2016, has been dropped by the prosecutors in Massachusetts.

Sexual Assault Case Against Kevin Spacey Dropped

Sophie Turner Has An Emmy Nod And Priyanka Chopra Couldn't Be Prouder

Nick Jonas shared a list of Emmy nominees, as posted by Hollywood Reporter, and it featured Sophie's name. He expressed his excitement with an Instagram filter: "Yaass."

Sophie Turner Has An Emmy Nod And Priyanka Chopra Couldn't Be Prouder