Close X
Friday, November 29, 2024
ADVT 
Bollywood

PICS: Sushant Singh Rajput's Flab-To-Fab Transformation In 8 Weeks Will Leave You Stunned!

Darpan News Desk IANS, 16 Apr, 2017 03:29 PM
    Sushant Singh Rajput might have gained a bit of weight to look his part for MS Dhoni's biopic. But soon after finishing the film, he was on a weight loss spree. Along with the weight, he wanted to shed out those excess fat and flab from his body.
     
    And boy he's managed to do it. And do it so amazingly well. The actor who's currently shooting for his speed based action thriller Drive is looking perfectly in shape and has a drool worthy body.
     
    How did he manage to get it? His trainer Samee Ahmed explained his whole routine in a series of Instagram posts and we are stunned.
     
     
     
     

    There are no takeaways, Just, 'in the moment' . #selfmusing @sam.fitt

    A post shared by Sushant Singh Rajput (@sushantsinghrajput) on

     
     
     
     
     

    Govinda aala re , aala, Zara matki sambhal brij bala ...!! #IPL #mumbai

    A post shared by Sushant Singh Rajput (@sushantsinghrajput) on

     
     
    He wrote, "We all need three Important things to achieve what we desire in life - Discipline, hard work and, before everything, commitment. It was Sushant's character that got him of bed at 5 am in the morning, his commitment that moved us into action for our daily workout, discipline that enabled him to follow through a fit and healthy lifestyle. Sleep for 5 hours, train insane for 2 hours, Long hectic 14-15 hours of shooting followed by IPL dance rehearsal for 2 hours.
     
    @sushantsinghrajput Followed his Passion, prepared himself to work hard and sacrificed his comfort zone because he doesn't limit his dreams."
     
    He further added in another post, "Week 5 - Shredding Mode with road map veins bulging out !! ( Pic 1 ) Week 6 - V-Taper" mirin' his Christmas tree BACK ( Pic 2 ) Week 7 - GREEK WARRIOR Shape What an admirable Sight !! Big Guns , Bionic Bi's and TriFecta tri's, Iron forged Biceps. "Deltoids" Look at those Melons !! ( pic 3)Week 8 - Godlike" Physique Freaky Hardness ( Pic 4 )@sushantsinghrajput 8 weeks transformation."

    MORE Bollywood ARTICLES

    If It's Comfortable, It Will Look Good: Rhea Chakraborty

    Actress Rhea Chakraborty has flaunted a swimsuit for a new ad campaign. She believes everything looks good on a person as long as one is comfortable in it.

    If It's Comfortable, It Will Look Good: Rhea Chakraborty

    S.Korean Actress Baek Jin-Hee To Visit India For Girl, Youth Empowerment

    S.Korean Actress Baek Jin-Hee To Visit India For Girl, Youth Empowerment
    South Korean actress and model Baek Jin-Hee is all set to pay her first visit to India to support gender equality and youth empowerment in the marginal sections of the community.

    S.Korean Actress Baek Jin-Hee To Visit India For Girl, Youth Empowerment

    Vinod Khanna's Viral Pic 'Shocked' Irrfan Khan, Says He'll Donate Organ If Needed

    Vinod Khanna's Viral Pic 'Shocked' Irrfan Khan, Says He'll Donate Organ If Needed
    Irrfan Khan said: "Today, when I saw his picture, I was so shocked. I was very shocked to see his latest picture"

    Vinod Khanna's Viral Pic 'Shocked' Irrfan Khan, Says He'll Donate Organ If Needed

    Raveena Tandon's Sharp Response To Question On Twinkle Khanna Being 'Offended'

    Raveena Tandon's Sharp Response To Question On Twinkle Khanna Being 'Offended'
    "We are friends and we all know each other in the industry, we all meet each other regularly. I don't believe what you are saying," said Raveena Tandon

    Raveena Tandon's Sharp Response To Question On Twinkle Khanna Being 'Offended'

    64th National Film Awards: Akshay Kumar Wins Best Actor For Rustom, Best Hindi Film Is Neerja

    64th National Film Awards: Akshay Kumar Wins Best Actor For Rustom, Best Hindi Film Is Neerja
    In a turnaround from last year, regional cinema talent dominated Bollywood presence in the winners' list of the 64th National Film Awards announced here on Friday.

    64th National Film Awards: Akshay Kumar Wins Best Actor For Rustom, Best Hindi Film Is Neerja

    Akshay Kumar Wins National Award & Has A Message For Twinkle Khanna. She Doesn’t Know If To Laugh

    Twinkle Khanna often taunted her husband Akshay Kumar on not winning any awards despite doing so many films in a year.

    Akshay Kumar Wins National Award & Has A Message For Twinkle Khanna. She Doesn’t Know If To Laugh