Close X
Sunday, December 1, 2024
ADVT 
Bollywood

PICS: Sushant Singh Rajput's Flab-To-Fab Transformation In 8 Weeks Will Leave You Stunned!

Darpan News Desk IANS, 16 Apr, 2017 03:29 PM
    Sushant Singh Rajput might have gained a bit of weight to look his part for MS Dhoni's biopic. But soon after finishing the film, he was on a weight loss spree. Along with the weight, he wanted to shed out those excess fat and flab from his body.
     
    And boy he's managed to do it. And do it so amazingly well. The actor who's currently shooting for his speed based action thriller Drive is looking perfectly in shape and has a drool worthy body.
     
    How did he manage to get it? His trainer Samee Ahmed explained his whole routine in a series of Instagram posts and we are stunned.
     
     
     
     

    There are no takeaways, Just, 'in the moment' . #selfmusing @sam.fitt

    A post shared by Sushant Singh Rajput (@sushantsinghrajput) on

     
     
     
     
     

    Govinda aala re , aala, Zara matki sambhal brij bala ...!! #IPL #mumbai

    A post shared by Sushant Singh Rajput (@sushantsinghrajput) on

     
     
    He wrote, "We all need three Important things to achieve what we desire in life - Discipline, hard work and, before everything, commitment. It was Sushant's character that got him of bed at 5 am in the morning, his commitment that moved us into action for our daily workout, discipline that enabled him to follow through a fit and healthy lifestyle. Sleep for 5 hours, train insane for 2 hours, Long hectic 14-15 hours of shooting followed by IPL dance rehearsal for 2 hours.
     
    @sushantsinghrajput Followed his Passion, prepared himself to work hard and sacrificed his comfort zone because he doesn't limit his dreams."
     
    He further added in another post, "Week 5 - Shredding Mode with road map veins bulging out !! ( Pic 1 ) Week 6 - V-Taper" mirin' his Christmas tree BACK ( Pic 2 ) Week 7 - GREEK WARRIOR Shape What an admirable Sight !! Big Guns , Bionic Bi's and TriFecta tri's, Iron forged Biceps. "Deltoids" Look at those Melons !! ( pic 3)Week 8 - Godlike" Physique Freaky Hardness ( Pic 4 )@sushantsinghrajput 8 weeks transformation."

    MORE Bollywood ARTICLES

    WATCH: Arko Pravo Mukherjee Becomes First Indian To Enter In Billboard Charts

    WATCH: Arko Pravo Mukherjee Becomes First Indian To Enter In Billboard Charts
    Launched by Mahesh Bhatt in Bollywood film ' Jism 2' as a music composer and lyricist, singer Arko Pravo Mukherjee is now taking the world by storm

    WATCH: Arko Pravo Mukherjee Becomes First Indian To Enter In Billboard Charts

    Stop Treating Women As Pets, Urges Randeep Hooda

    Stop Treating Women As Pets, Urges Randeep Hooda
    Actor Randeep Hooda, who is seen as the host of TV show "MTV Big F Season 2", feels surprised that even in the 21st century there are families who restrict their daughters from living their dreams.

    Stop Treating Women As Pets, Urges Randeep Hooda

    Honey Singh's Cute Gesture For His Mother Will Leave You In Awe!

    Honey Singh's Cute Gesture For His Mother Will Leave You In Awe!
    Honey Singh is also known for his various hit singles apart from his chartbusting compositions. 

    Honey Singh's Cute Gesture For His Mother Will Leave You In Awe!

    Diljit's 'Super Singh' Ready To Release In June

    Super Singh is touted to be the first ever Punjabi language superhero film, which has Diljit and Balaji motion pictures coming together after the success of Udta Punjab. 

    Diljit's 'Super Singh' Ready To Release In June

    Sony Is Planning To Scrap The Kapil Sharma Show, Might Offer Sunil Grover His Own Show!

    Sony Is Planning To Scrap The Kapil Sharma Show, Might Offer Sunil Grover His Own Show!
    2017 is not Kapil Sharma's year and he too should make peace with this fact. His one mistake has taken a toll on his success and fame. If reports are to be believed, Sony TV is planning to cancel The Kapil Sharma show.

    Sony Is Planning To Scrap The Kapil Sharma Show, Might Offer Sunil Grover His Own Show!

    Don't Know How Much Of Dissent Manufactured, How Much Real: Shabana Azmi

    Don't Know How Much Of Dissent Manufactured, How Much Real: Shabana Azmi
    Veteran actors Shabana Azmi, Aparna Sen and Lillete Dubey expressed concern over what they called could be "manufactured" dissent, stressing on the state's responsibility to maintain law and order in situations of violence.

    Don't Know How Much Of Dissent Manufactured, How Much Real: Shabana Azmi