Close X
Thursday, November 14, 2024
ADVT 
Bollywood

Not abs, health matters for Arjun Kapoor

Darpan News Desk IANS, 31 Mar, 2014 04:27 PM
  • Not abs, health matters for Arjun Kapoor
Actor Arjun Kapoor was almost 140 kg before he forayed into acting, but leading a "balanced" lifestyle helped him lose excess weight. He laments how fitness has become more about the number of pack of abs that one has.
 
"It's unfortunate that now fitness has become about how many abs you have. But health is equally important," the 28-year-old said here at Body Power Expo.
 
"You don't need to have abs to be healthy. You need to lead a very balanced life. You can't be just saying 'I have abs so I am healthy'. Your lifestyle has to be balanced and that is what leads to healthier, longer life," he added.
 
Arjun, son of producer Boney Kapoor, made his Bollywood debut with the 2011 film "Ishaqzaade". He shed about 50 kg to perfect his shape and look for the film.
 
The actor even sweated out for his looks and body in his last release "Gunday" and was applauded for his fit frame.
 
Now he follows a strict, balanced diet.

MORE Bollywood ARTICLES

I hope people change mindsets about my acting: Sunny Leone

I hope people change mindsets about my acting: Sunny Leone
I don`t know if I would be able to shut the mouth of those who criticize my acting, speak bad about me, but I hope they watch my this film and hopefully change their mind about my acting

I hope people change mindsets about my acting: Sunny Leone

At 49 Alisha Chinai misses love in her life

At 49 Alisha Chinai misses love in her life
"Kajra re" crooner Alisha Chinai, who turned 49 earlier this week with a quiet birthday at her residence in Alibag with only her dad for company, finds it tough being "companion-less". Nevertheless, she's "happy being the queen in my own castle".

At 49 Alisha Chinai misses love in her life

Raj Babbar rebuffed

Raj Babbar rebuffed
Congress candidate Raj Babbar was rebuffed Saturday by an official here when he tried to bypass a queue to submit his nomination papers.

Raj Babbar rebuffed

I want my life partner to have Varun's qualities: Ileana

I want my life partner to have Varun's qualities: Ileana
Varun Dhawn may not have any plans to date an actress, but his "Main Tera Hero" co-star Ileana D'Cruz is so impressed with him that she would like her life partner to have similar personality traits.

I want my life partner to have Varun's qualities: Ileana

Gul Panag and Kirron Kher file nominations from Chandigarh

Gul Panag and Kirron Kher file nominations from Chandigarh
Bollywood actresses Kirron Kher (BJP) and Gul Panag (AAP) Friday filed their nomination papers to contest the April 10 election for the Chandigarh Lok Sabha seat.

Gul Panag and Kirron Kher file nominations from Chandigarh

I took parents' permission to change my name: Remo

I took parents' permission to change my name: Remo
My real name is Ramesh Gopi. Though I love the name that my parents kept for me, I also like the name Remo a lot. Not to mention, I even took permission from my parents before I changed my name from Ramesh to Remo

I took parents' permission to change my name: Remo