Close X
Friday, November 22, 2024
ADVT 
Bollywood

My Day Is Incomplete Without Workout: Sara Ali Khan

Darpan News Desk IANS, 16 Oct, 2019 07:46 PM

    Actress Sara Ali Khan says she ensures that she takes out time for workout, no matter how caught up she is with work or family commitments.


    "Between shoots and workouts and now Diwali celebrations, it's easy to forget about our skin. So I strongly advocate going back to the basics," Sara said.


    The "Simmba" actress, who is brand ambassador for Garnier Serum Sheet Masks, shared skincare and beauty tips for the festive season.


    * Exercise, not just to drop a size: The healthiest way to detox your skin is to sweat it out. It helps clear your skin from all the pore clogging toxins. No matter how caught up I am with work or family commitments, I always include at least 30 minutes of workout in my routine, my day just feels incomplete without that.


    * Eat well and eat right: The 'besan ladoos', 'chole bhature' and 'kulfis' feed the soul, I agree! But it is also important to check on portions and eat healthy to ensure acne and dullness don't wear you down during these celebrations.


    * Less is more: I strongly believe in this mantra, beauty lies in minimalism and being true to yourself. Keep it subtle, keep it original and wear your confidence.


    * Hydration all the way: Always make sure to keep your body and skin hydrated. Drink enough water and moisturise your skin well. For me, putting on a sheet mask is the quickest way to hydrate my skin while I am shifting gears from hectic shoots and early morning rehearsals to late-night card parties with my friends.


    * Get some me-time: The festive season can get chaotic. Grab some me-time not just for you, but also for your skin. Kick back, relax, put on a sheet mask and chill! Trust me, all it takes is 15 minutes and your skin will thank you for it.


    * Get that beauty sleep: Don't compromise on your sleep! Eight hours of sleep is ideal but try to get at least six hours of shuteye during the festive madness. But no matter how late it is, don't forget to take off your make-up before going to bed. Residual make-up can cause your skin to break out.

    MORE Bollywood ARTICLES

    'Boss Girls' Kareena Kapoor And Shilpa Shetty Are Made Of 'Sarcasm, Sunshine And Killer Jawlines'

    Shilpa took to Instagram on Monday to post the photograph. In the image, the two gorgeous actresses are seen smiling at the camera.

    'Boss Girls' Kareena Kapoor And Shilpa Shetty Are Made Of 'Sarcasm, Sunshine And Killer Jawlines'

    Dream Girl Becomes Ayushmann Khurrana's Biggest Grosser Ever

    Actor Ayushmann Khurrana is overwhelmed with how his films are being received by audiences.

    Dream Girl Becomes Ayushmann Khurrana's Biggest Grosser Ever

    Neha Dhupia Excited To Return With #NoFilterNeha Season 4

    Neha Dhupia Excited To Return With #NoFilterNeha Season 4
    "Our fans and our guests have been the driving force behind the success of the previous seasons and I am so thrilled to bring another season of the show to them," Neha said.

    Neha Dhupia Excited To Return With #NoFilterNeha Season 4

    Mouni Roy: Enjoy Doing Romantic Soft Tracks

    Mouni Roy: Enjoy Doing Romantic Soft Tracks
    Actress Mouni Roy loves dancing and dance numbers, but she likes to do romantic tracks as well.    

    Mouni Roy: Enjoy Doing Romantic Soft Tracks

    Nushrat: 'Pyaar Ka Punchnama' Trapped Me With Similar Roles

    Nushrat: 'Pyaar Ka Punchnama' Trapped Me With Similar Roles
    Actress Nushrat Bharucha says the image the "Pyaar Ka Punchnama" franchise created for her was the reason she was getting similar roles and films so far.    

    Nushrat: 'Pyaar Ka Punchnama' Trapped Me With Similar Roles

    Aishwarya Rai Bachchan: Mani Ratnam Is My Guru

    The actress will soon reunite with Mani Ratnam in a new film that will reportedly feature her in a double role.

    Aishwarya Rai Bachchan: Mani Ratnam Is My Guru