Close X
Saturday, November 23, 2024
ADVT 
Bollywood

My Day Is Incomplete Without Workout: Sara Ali Khan

Darpan News Desk IANS, 16 Oct, 2019 07:46 PM

    Actress Sara Ali Khan says she ensures that she takes out time for workout, no matter how caught up she is with work or family commitments.


    "Between shoots and workouts and now Diwali celebrations, it's easy to forget about our skin. So I strongly advocate going back to the basics," Sara said.


    The "Simmba" actress, who is brand ambassador for Garnier Serum Sheet Masks, shared skincare and beauty tips for the festive season.


    * Exercise, not just to drop a size: The healthiest way to detox your skin is to sweat it out. It helps clear your skin from all the pore clogging toxins. No matter how caught up I am with work or family commitments, I always include at least 30 minutes of workout in my routine, my day just feels incomplete without that.


    * Eat well and eat right: The 'besan ladoos', 'chole bhature' and 'kulfis' feed the soul, I agree! But it is also important to check on portions and eat healthy to ensure acne and dullness don't wear you down during these celebrations.


    * Less is more: I strongly believe in this mantra, beauty lies in minimalism and being true to yourself. Keep it subtle, keep it original and wear your confidence.


    * Hydration all the way: Always make sure to keep your body and skin hydrated. Drink enough water and moisturise your skin well. For me, putting on a sheet mask is the quickest way to hydrate my skin while I am shifting gears from hectic shoots and early morning rehearsals to late-night card parties with my friends.


    * Get some me-time: The festive season can get chaotic. Grab some me-time not just for you, but also for your skin. Kick back, relax, put on a sheet mask and chill! Trust me, all it takes is 15 minutes and your skin will thank you for it.


    * Get that beauty sleep: Don't compromise on your sleep! Eight hours of sleep is ideal but try to get at least six hours of shuteye during the festive madness. But no matter how late it is, don't forget to take off your make-up before going to bed. Residual make-up can cause your skin to break out.

    MORE Bollywood ARTICLES

    Spending Time With Salman On 'Bigg Boss' Will Be Special: Devoleena

    Popular telly-bahu Devoleena Bhattacharjee has turned "Bigg Boss" contestant this year. Widely known as Gopi bahu to couch potatoes, Devoleena reveals she is nervous and excited, and at the same time optimistic about having a pleasant experience on the show.  

    Spending Time With Salman On 'Bigg Boss' Will Be Special: Devoleena

    'Trouble Maker' Deepika Shares Her School Reports On Social Media

    'Trouble Maker' Deepika Shares Her School Reports On Social Media
    Deepika on Monday night took to Instagram, where she shared three remarks made by her teachers on her school report.

    'Trouble Maker' Deepika Shares Her School Reports On Social Media

    Mom Sameera Reddy Treks Karnataka’s Highest Peak With Fit 2-Month-Old Daughter Nyra

    Bollywood actress Sameera Reddy attempted to climb the Mullayanagiri Peak, tallest peak in Karnataka carrying her two-months old daughter Nyra.

    Mom Sameera Reddy Treks Karnataka’s Highest Peak With Fit 2-Month-Old Daughter Nyra

    Kalki Koechlin Shares First Pregnancy Pic, Says Won’t Rush Into Wedding Due To ‘Societal Pressure’

    Actress Kalki Koechlin has shared her first pregnancy photograph flaunting her blossoming baby bump on social media.

    Kalki Koechlin Shares First Pregnancy Pic, Says Won’t Rush Into Wedding Due To ‘Societal Pressure’

    Aishwarya Rai Bachchan Joins Disney Universe, Gives Desi Touch To 'Maleficent'

    Actress Aishwarya Rai Bachchan will lend her voice for Hollywood star Angelina Jolies character in Disneys "Maleficent: Mistress Of Evil" in Hindi.  

    Aishwarya Rai Bachchan Joins Disney Universe, Gives Desi Touch To 'Maleficent'

    'The Chase' Begins: 'Laal Kaptaan's Second Trailer Will Send Chills Down Your Spine

    If 'The Hunt', the first trailer of Saif Ali Khan's 'Laal Kaptaan' left you spellbound then a new trailer 'The Chase' is sure to send chills down your spine!

    'The Chase' Begins: 'Laal Kaptaan's Second Trailer Will Send Chills Down Your Spine