Mira Rajput Kapoor's tips to get wedding season ready
Darpan News Desk IANS, 01 Nov, 2022 11:50 AM
We are all prepared to anticipate the impending wedding season after Diwali. Most of us are eager to fully enjoy the rituals and functions with our loved ones while also looking our best because this wedding season comes after spending the previous two years confined to our homes and virtually attending weddings.
Mira Rajput Kapoor is here with us, ready from head to toe for the approaching wedding festivities. She is passionate about wellbeing and supports eating for both the body and the soul. In order to get that inner glow and be prepared for the wedding, she makes sure she nurtures her body and mind properly. Some of her secrets are listed below.
Practicing Yoga Everyday
It's widely known how yoga benefits the body's strength, flexibility, and balance. It also helps your body relax and sleep well at night, aiding that inner glow. Therefore, no matter where she is, she makes sure not to miss her 45-minute yoga session.
Conscious eating
Being a Delhi-ite, Mira is a big-time foodie but she is also mindful of her food habits. She is a vegetarian and makes sure she consumes a balanced diet and has seasonal fruits and vegetables that give her the right proportion of nutrients and macros, keeping her in shape.
Hair Supplements
The constant change in Mumbai weather can lead to hair fall and dull hair. To fix this, one of the newest additions to Mira's health regime are Melts Healthy Hair and Hair Fall Control by Wellbeing Nutrition.
Cold Therapy
Rubbing ice over the face, commonly referred to as cold therapy, boosts blood circulation in the face and makes it radiant. If done from time to time, it removes toxins from the body, heals and prevents acne, reduces puffy eyes, eliminates dark circles, exfoliates the skin, and slows the aging process. Doing this before the festive season is bound to boost the glow of your skin on that special day.
Hydration
Our body consists of more than 75 percent water making it the most important essence to attaining glowing skin and a healthy body. Drinking plenty of water throughout the day not only keeps her hydrated but also boosts the natural process of detoxification in her body, helps flush out toxins, and makes her skin hydrated and plump from within.
Directed by Sameer Vidwans, 'Satyaprem Ki Katha' brings Kartik and Kiara together for the second time after the blockbuster 'Bhool Bhulaiyaa 2'. Details related to 'Satya Prem Ki Katha', which also marks a collaboration between NGE and Namah Pictures, are still kept under wraps.
The teaser gives viewers a sneak peek into the action-packed story that has an universal appeal. The one-minute-46-second-long visual teaser from the film makes for a wholesome tease into the world of Vikram Vedha.
Srivastava suffered a heart attack in the morning of August 10 while he was working out in a South Delhi gym and he was rushed to AIIMS, New Delhi. The 58-year-old comedian was complaining that he felt uneasy when he was moved to the hospital. Sharing his present health status, Sunil Pal said: "As far I know, his response is positive and he is recovering. The rest all depends on prayers.
Brahmastra - Part One: Shiva' stars Amitabh Bachchan, Ranbir Kapoor, Alia Bhatt, Mouni Roy and Nagarjuna Akkineni. 'Brahmastra' is a three-part film franchise and the beginning of India's first original universe, the Astraverse.
Raju Srivastava, 58, is admitted to the All India Institute of Medical Sciences (AIIMS) in Delhi following a cardiac arrest on August 10. He collapsed while running on the treadmill in a gym in South Delhi and was rushed to the hospital by his trainer and was reportedly given CPR. Comedian Sunil Pal shared a video talking about Raju Srivastava's condition and asked everyone to pray for him.
Recalling events from the wedding, the star also shared how amidst the fanfare of their dream-like wedding, memes and funny tweets that were widely shared did not escape his attention. "While all these random news were making the rounds, I was just there with the pandit ji saying, jaldi nipta dena please. Ek ghante se jyada nahi," the star admitted.
