Mira Rajput Kapoor's tips to get wedding season ready
Darpan News Desk IANS, 01 Nov, 2022 11:50 AM
We are all prepared to anticipate the impending wedding season after Diwali. Most of us are eager to fully enjoy the rituals and functions with our loved ones while also looking our best because this wedding season comes after spending the previous two years confined to our homes and virtually attending weddings.
Mira Rajput Kapoor is here with us, ready from head to toe for the approaching wedding festivities. She is passionate about wellbeing and supports eating for both the body and the soul. In order to get that inner glow and be prepared for the wedding, she makes sure she nurtures her body and mind properly. Some of her secrets are listed below.
Practicing Yoga Everyday
It's widely known how yoga benefits the body's strength, flexibility, and balance. It also helps your body relax and sleep well at night, aiding that inner glow. Therefore, no matter where she is, she makes sure not to miss her 45-minute yoga session.
Conscious eating
Being a Delhi-ite, Mira is a big-time foodie but she is also mindful of her food habits. She is a vegetarian and makes sure she consumes a balanced diet and has seasonal fruits and vegetables that give her the right proportion of nutrients and macros, keeping her in shape.
Hair Supplements
The constant change in Mumbai weather can lead to hair fall and dull hair. To fix this, one of the newest additions to Mira's health regime are Melts Healthy Hair and Hair Fall Control by Wellbeing Nutrition.
Cold Therapy
Rubbing ice over the face, commonly referred to as cold therapy, boosts blood circulation in the face and makes it radiant. If done from time to time, it removes toxins from the body, heals and prevents acne, reduces puffy eyes, eliminates dark circles, exfoliates the skin, and slows the aging process. Doing this before the festive season is bound to boost the glow of your skin on that special day.
Hydration
Our body consists of more than 75 percent water making it the most important essence to attaining glowing skin and a healthy body. Drinking plenty of water throughout the day not only keeps her hydrated but also boosts the natural process of detoxification in her body, helps flush out toxins, and makes her skin hydrated and plump from within.
But Sobti, who passed away on Tuesday at the age of 74 in New Delhi, became briefly famous when he played the Pandava strongman Bhim in B.R. Chopra's iconic television serial 'Mahabharat'.
In her caption, the singer-restaurateur wrote: "'Bachpan ke din bhi kya din the' (How wonderful were the days of our childhood)." The reference was to one of Asha Bhosle's melodious numbers, which she sang along with Geeta Dutt, in one of Bimal Roy's most-remembered films, 'Sujata' (1959).
Lataji sang at prestigious live concerts or charitable events, enthralling global audiences, picked up more overseas accolades, such as France's highest civilian honour, Officer of the Legion of Honour.
She received critical acclaim for her role as Phulwa Singh. She started her journey in the Punjabi film industry with the movie, Angrej for which she received a PTC Punjabi Film Awards for Best Actress.
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The character actor is best remembered by Hindi film fans for his role of a doctor in 'Anand' (1971), the Hrishikesh Mukherjee film starring Rajesh Khanna and Amitabh Bachchan, and in Gulzar's 'Mere Apne' (1971), where Meena Kumari, Vinod Khanna and Shatrughan Sinha played the lead characters.
.jpg "Asha Bhosle dedicates 'Sujata' song to her Didi")
