Mira Rajput Kapoor's tips to get wedding season ready
Darpan News Desk IANS, 01 Nov, 2022 11:50 AM
We are all prepared to anticipate the impending wedding season after Diwali. Most of us are eager to fully enjoy the rituals and functions with our loved ones while also looking our best because this wedding season comes after spending the previous two years confined to our homes and virtually attending weddings.
Mira Rajput Kapoor is here with us, ready from head to toe for the approaching wedding festivities. She is passionate about wellbeing and supports eating for both the body and the soul. In order to get that inner glow and be prepared for the wedding, she makes sure she nurtures her body and mind properly. Some of her secrets are listed below.
Practicing Yoga Everyday
It's widely known how yoga benefits the body's strength, flexibility, and balance. It also helps your body relax and sleep well at night, aiding that inner glow. Therefore, no matter where she is, she makes sure not to miss her 45-minute yoga session.
Conscious eating
Being a Delhi-ite, Mira is a big-time foodie but she is also mindful of her food habits. She is a vegetarian and makes sure she consumes a balanced diet and has seasonal fruits and vegetables that give her the right proportion of nutrients and macros, keeping her in shape.
Hair Supplements
The constant change in Mumbai weather can lead to hair fall and dull hair. To fix this, one of the newest additions to Mira's health regime are Melts Healthy Hair and Hair Fall Control by Wellbeing Nutrition.
Cold Therapy
Rubbing ice over the face, commonly referred to as cold therapy, boosts blood circulation in the face and makes it radiant. If done from time to time, it removes toxins from the body, heals and prevents acne, reduces puffy eyes, eliminates dark circles, exfoliates the skin, and slows the aging process. Doing this before the festive season is bound to boost the glow of your skin on that special day.
Hydration
Our body consists of more than 75 percent water making it the most important essence to attaining glowing skin and a healthy body. Drinking plenty of water throughout the day not only keeps her hydrated but also boosts the natural process of detoxification in her body, helps flush out toxins, and makes her skin hydrated and plump from within.
The film, which collected Rs 3.55 crore on its opening day, minted Rs 15 crore on its first Monday taking its collections to Rs 41.5 crore comfortably beating the day four collections of Alia Bhatt's recent release 'Gangubai Kathiawadi' which collected Rs 8.19 crore on Day 4, said film trade analyst Taran Adarsh.
Speaking on the sidelines of a media event on the occasion of his birthday, the 'Dil Chahta Hai' actor said: "Like a lot of people, the pandemic too gave me the time to contemplate and look back on what has happened so far in my life. I consider myself privileged to have reflected on this, it made me realize how fragile life is, how precious it is."
Along with its diverse features, the collection embraces creativity, passion and innovation in each element with a range that is appealing to the young generation of the day.
Calling the experience of working in the series a fulfilling one, she added, "Playing the character in Hotstar Specials' 'Aarya' has been a worthy and inspiring experience showcasing the relationship of a mother and of a woman who can hold the family together despite all odds."
Indian content has undergone a sea change in the past few decades where now women are not hired in films or audio - visual content purely based on pretty faces. Instead, its their ability to put up powerful performances that sets the roadmap ahead for a more just society one frame at a time.
