Close X
Wednesday, November 27, 2024
ADVT 
Bollywood

I Exercise Six Days A Week: Anil Kapoor

Darpan News Desk IANS, 29 Jan, 2015 01:18 PM
  • I Exercise Six Days A Week: Anil Kapoor
Actor-filmmaker Anil Kapoor says he exercises six days a week and recalls the time when he travelled to the location shooting of his 2005 film "My Wife's Murder" on his bicycle.
 
The 58-year-old was here along with Vijay Sampla, union minister of state for social justice and empowerment, to inaugurate the International Bicycle and Fitness Expo (IBFE) organised at Pragati Maidan Thursday.
 
Anil, who apparently spends more time cycling than travelling in his car, elaborated on his passion for cycling and fitness.
 
"I exercise six days a week and whatever I eat or put inside my system, I try to take it out through exercise.
 
"I have always been passionate about cycling. I have been cycling since my childhood. A cycle not only gets you from one place to another, but it also helps to maintain the fitness level. Since the past eight or nine years, I have been cycling to keep myself fit. Even though I own big cars, I spend more time cycling than I spend in my car," Anil told reporters.
 
Speaking about his role as a lower middle class husband in "My Wife's Murder", Anil said he cycled his way to the shooting so that he can remain in his character.
 
"I played a lower middle class person in the film. So I thought 'if I go to the shooting in a luxury car, I will not be in my character'. So, I used to travel to the shooting on my bicycle," he said. 
 
 
The relentless actor wasn't afraid of the long cycling trip and used to bathe at the sets after his cycling workout.
 
"The location was one and a half hours away by car but I used to reach in one hour and 15 minutes by my bicycle. I used to shower at the location and then proceed with the shooting. During the entire course of shooting for the film, I followed the same routine.
 
"Travelling by a bicycle saves the time that you would spend in a gym to remain fit. I would also like to request Sampla sir to encourage cycling -- not only in the cities but also in small towns and villages," said Anil.
 
The three-day expo, which aims to promote fitness and cycling, will conclude Saturday and is being attended by 50 exhibitors from Europe, China, Japan and Taiwan.

MORE Bollywood ARTICLES

Pahlaj Nihalani Appointed New Censor Board Chairperson

Pahlaj Nihalani Appointed New Censor Board Chairperson
Four days after Leela Samson quit, film producer Pahlaj Nihalani, younger brother of filmmaker Govind Nihalani, was Monday appointed the chairperson of the Central Board of Film Certification (CBFC), along with nine new members.

Pahlaj Nihalani Appointed New Censor Board Chairperson

MSG Row: Prohibitory Orders Issued In Haryana Town

MSG Row: Prohibitory Orders Issued In Haryana Town
Authorities in Haryana's Sirsa district Monday issued prohibitory orders in certain areas of Sirsa town in view of tension between the Sikh community and Dera Sacha Sauda sect followers over the release of controversial movie "MSG (Messenger of God)".

MSG Row: Prohibitory Orders Issued In Haryana Town

Sushant Singh Rajput Looks Forward To Dhoni Biopic

Sushant Singh Rajput Looks Forward To Dhoni Biopic
Actor Sushant Singh Rajput, who will be seen in the title role in "MS Dhoni - The Untold Story", is excited about the film’s release in October.

Sushant Singh Rajput Looks Forward To Dhoni Biopic

Ayushmann Game For 'Out-of-the-box' Non-fiction TV Show

Ayushmann Game For 'Out-of-the-box' Non-fiction TV Show
Actor Ayushmann Khurrana says he's ready to go back to his roots -- the small screen -- but only for a non-fiction show which is "interesting".

Ayushmann Game For 'Out-of-the-box' Non-fiction TV Show

Ranveer Singh Reminds Amrita Rao Of Kishore Kumar

Ranveer Singh Reminds Amrita Rao Of Kishore Kumar
Actress Amrita Rao, who has worked with superstars like Shah Rukh Khan and Amitabh Bachchan since her debut in 2002, says she is eagerly waiting to work with Ranveer Singh as he reminds her of legendary actor Kishore Kumar.

Ranveer Singh Reminds Amrita Rao Of Kishore Kumar

'Hawaizaada' takes director places, literally

Director Vibhu Puri is said to have travelled to several nooks and corners of India in search of an apt set-up for his period film “Hawaizaada”.

'Hawaizaada' takes director places, literally