Eyes are a gift you should never take for granted, says Shilpa Shetty
Darpan News Desk IANS, 07 Nov, 2022 12:34 PM
Chennai, Nov 7 (IANS) Actress Shilpa Shetty, who is also an exponent of yoga, has urged her followers on social media to take good care of their eyes, pointing out that eyes are a gift that one should never take for granted.
Penning a detailed post about computer vision syndrome, which causes dryness and red eyes, she said, "I recently read somewhere that continuous exposure to screens causes dryness and red eye; now commonly called 'computer vision syndrome'.
"This information really got me worried. While we cannot avoid technology, what we can do is take proper care of our eyes by retaining adequate moisture.
"Chalk out a few minutes during the day to practice the Eye Cleansing routine or the Netra Yoga. This routine helps improve vision. It also helps comfort or reduce digital eye strain, prevents eye dryness, and increases blood circulation towards the eye region, thereby improving concentration.
"Take care of your eyes, my dear Insta family, it's a gift we should never take for granted."
The actress also posted a video of how to do the Netra Yoga to reduce the stress on the eyes.
According to media reports, Madhuri signed the conveyance deed with the seller, Calleis Land Development Private Limited, last month when she paid a stamp duty of Rs 2.4 crore. The apartment complex overlooks the Arabian Sea and includes other facilities like swimming pool, a football pitch, gym, spa, and a club.
Telugu superstar Nagarjuna has congratulated director Mani Ratnam and his whole unit of 'Ponniyin Selvan: 1' saying that the ace director has proven with the historical fiction what a master craftsman he always was. Stating that he had been born and brought up in Chennai, before his dad took him to Hyderabad, the actor said that it feels like coming home every time he comes down to Chennai.
'Phone Bhoot' has been directed by Gurmmeet Singh, who is known for his work on the crime-drama streaming show 'Mirzapur'. The film, written by Ravi Shankaran and Jasvinder Singh Bath, will also mark Kartina's first film after her marriage with Vicky Kaushal.
To make it look close to reality, Mukul dressed himself like him and in fact he copied his way of walking and his facial expression also. After looking at his performance, Badshah praised him and compared him with famous Pakistani rapper Talha Anjum.
The actress underwent a number of tests in the hospital on Monday evening. The report added that Deepika is feeling better now. No statement on her health condition has come from her team.
She is also the second woman after Asha Bhosle to get the award since the dawn of the 2000s. Ironically, despite the limited representation of women in the roster of awardees, Devika Rani was the first to get it in 1969. The other lucky women were Ruby Myers (Sulochana) in 1973, Kanan Devi (1976), Durga Khote (1983) and Lata Mangeshkar (1989). Asha Bhosle got the award in 2000.
