Eyes are a gift you should never take for granted, says Shilpa Shetty
Darpan News Desk IANS, 07 Nov, 2022 12:34 PM
Chennai, Nov 7 (IANS) Actress Shilpa Shetty, who is also an exponent of yoga, has urged her followers on social media to take good care of their eyes, pointing out that eyes are a gift that one should never take for granted.
Penning a detailed post about computer vision syndrome, which causes dryness and red eyes, she said, "I recently read somewhere that continuous exposure to screens causes dryness and red eye; now commonly called 'computer vision syndrome'.
"This information really got me worried. While we cannot avoid technology, what we can do is take proper care of our eyes by retaining adequate moisture.
"Chalk out a few minutes during the day to practice the Eye Cleansing routine or the Netra Yoga. This routine helps improve vision. It also helps comfort or reduce digital eye strain, prevents eye dryness, and increases blood circulation towards the eye region, thereby improving concentration.
"Take care of your eyes, my dear Insta family, it's a gift we should never take for granted."
The actress also posted a video of how to do the Netra Yoga to reduce the stress on the eyes.
Katrina is coming along with Siddhant Chaturvedi and Ishaan to promote her film "Phone Bhoot" and she told about her shooting experience and revealed some interesting anecdotes. She also talked about her life post her marriage.
Since then, the couple have been mindful of their daughter's pictures coming out on the Internet and have always concealed her face with the emojis. In the pictures, the star couple can be seen posing with daughter and Priyanka's mother, Madhu Chopra.
Hrithik and Saba were first spotted together in February when the two stepped out for dinner. Putting all rumours to rest, the two were seen holding hands as they walked into Karan Johar's 50th birthday party.
Vicky Kaushal took to Instagram to post a picture of Katrina in a shimmering black saree. The picture of the day clearly was that of Deepika Padukone sporting a stunning translucent blouse that sat on her like an ornament. Her mystifying caption only read: @cartier.
Couples in attendence, Riteish-Genelia, Rakulpreet-Jacky, and Neha Dhupia-Angad Bedi, looked gorgeous. Pratik Gandhi also came in with his wife. Also, putting their best fashion foot forward were young stars Sanjana Sanghi, and Adarsh Gourav.
The good news is, after a lull of almost two years, there is a bountiful feast in store for movie buffs this festive season. So, gear up, for a crackling and dhamakedar Diwali at the movie halls, here’s what’s in store for you.
